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Does prostatitis come and go?

Chronic bacterial prostatitis is an infection of the prostate that can last for a long time – at least three months. Chronic means that it is long-lasting. It tends to come and go, causing episodes or flare-ups.

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Chronic pelvic pain syndrome (CPPS)

CPPS is the most common type of prostatitis – around 19 out of every 20 men (90 to 95 per cent) with prostatitis have it. You might also hear it called chronic non-bacterial prostatitis, chronic abacterial prostatitis or prostate pain syndrome. Chronic means long-lasting. Men with CPPS usually have symptoms for three months or longer. Even after treatment, you may still have prostatitis for a long time. It might come and go, causing occasional episodes of severe pain, sometimes known as flare-ups.

What causes it?

Nobody knows for certain what causes CPPS. Unlike other types of prostatitis it isn’t usually caused by a bacterial infection. There could be a number of causes, which makes it difficult to diagnose and treat.

There are also a number of things that might trigger it, including:

urine getting into the prostate

previous infections in or around the prostate

an infection that doesn’t show up in tests

problems with nerves pathway, so that they send pain signals to the brain even when there’s nothing physically wrong

stress, anxiety or depression

problems with the pelvic floor muscles (the muscles that support your bladder and bowel and help to control urination). Some research shows a link between stress, anxiety and depression and CPPS. But this doesn’t mean that CPPS is all in your head. If you’re feeling stressed or depressed, this may cause physical symptoms that trigger CPPS, or make symptoms worse. There’s some evidence that CPPS may be linked to other conditions such as chronic fatigue syndrome, which causes severe tiredness, and irritable bowel syndrome (IBS), which causes bowel problems. Some men with CPPS have symptoms of these conditions too. There’s also some evidence that in a small number of men, CPPS may be caused by a sexually transmitted infection. But we need more research to know for sure. You can read more about the symptoms of CPPS, the test used to diagnose it, and the treatments available.

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What fruit helps with prostatitis?

Research suggests that lycopene may help lower prostate cancer risk. Lycopene can be found in foods like tomatoes, apricots, pink grapefruit, guava, and papaya. There's about 9 to 13 milligrams of lycopene in a cup and a half of watermelon.

The prostate, which is part of the male reproductive system, is a gland that surrounds the bladder and urethra. It is about the size of a walnut and grows throughout a man’s life. As you age, it’s important to maintain a healthy prostate. The gland can become enlarged, and prostate cancer is one of the most common cancers in men. There’s no definitive evidence that good nutrition can prevent prostate problems, but eating a healthy balanced diet may reduce your risk. “Building a meal and snack around veggies and fruit is a smart idea for health in general, and particularly a healthy prostate,” says Chris Mohr, PhD, RD, nutrition expert for New York Times bestseller LL Cool J’s Platinum Workout and advisory board member for Men’s Fitness magazine.

Here are six foods you can eat to boost your prostate health.

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