Does olive oil help erectile dysfunction?

A recent study involving approximately six hundred men showed that olive oil helps improve a man's sexual performance. It keeps blood vessels healthy and improves circulation, resulting in better erections.

americanmalemedical.com - Olive Oil Helps Reduce Erectile Dysfunction - American Male Medical

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Olive Oil Helps Reduce Erectile Dysfunction

A recent study involving approximately six hundred men showed that olive oil helps improve a man’s sexual performance. It keeps blood vessels healthy and improves circulation, resulting in better erections. We’ve long known that olive oil can help reduce a person’s risk for heart disease and stroke, but now we find it’s good for sex, too? Bonus! After years and years of article after article warning that all the good things in life – pizza, cheeseburgers, steaks, etc – are bad, it’s nice to hear that something is actually healthy for us. And it’s something that doesn’t taste like kale! Olive oil is generally used in cooking and salad dressings. Many restaurants now offer flavor-infused olive oils with that pre-dinner bread basket they lay on your table, instead of the standard artery-clogging butter. And, luckily for you, Dear Readers, I have a delicious way to help you get more olive oil into your diet. My grandfather taught me a recipe his father taught him. Coming from Italy, he naturally loved pasta. But later in his life, gravy (tomato sauce to Americans) caused him stomach problems due to the acidity. No problem, Aglio E Olio to the rescue. Aglio E Olio is pasta with garlic and oil. Take a couple cloves of fresh garlic (do NOT use pre-minced garlic in a jar, EVER!), and cut them into thin slices. Add a dash of crushed red pepper and slowly saute over a low heat for about 3-4 minutes. When done, pour it over spaghetti and toss. Before serving, add a little Italian Parsley and grate some Parmigiano-Reggiano over the top. Parmesan cheese works too, but if you’ve never had Reggiano, buy a wedge and do a taste comparison. You will never eat domestic parmesan again, price difference be damned. Veggie lover? Add sundried tomatoes to the mix. Carnivore? Add some pancetta when you’re cooking the garlic. Sweet tooth? Add a tablespoon of white wine. Be creative. American Male Medical – we not only give you tips that lead to better sex, but great recipes too. (Note – caution. If you plan on having sex anytime within 48 hours after eating Spaghetti Aglio E Olio, do your partner a favor. Brush your teeth at least three times, down a couple ounces of mouthwash, and eat a dozen Tic Tacs.)

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What happens if you drink a tablespoon of olive oil?

Helps Digestive System Some people relieve chronic constipation by drinking a tablespoon of extra virgin olive oil daily on an empty stomach. By doing that, the colon gets its own relief as well. Since extra virgin olive oil helps the digestive system, stools become softer and everything moves easier through the colon.

kardamas.com - 10 REASONS TO DRINK A TABLESPOON OF EXTRA VIRGIN ...

Pure extra virgin olive oil has so many benefits that we’ve gathered our top 10 reasons why you should drink it everyday! Many of us already use olive oil as their go-to cooking oil, mainly for its taste and nutritional value. But did you know, when you add it to your food, you can be stirring away its nutritional benefits?

If you want to ensure to get all the health benefits of extra virgin olive oil, then drink it as is without mixing it with anything else. Drinking oil may sound gross and hard to swallow but you only need a tablespoon to start. You can even add a dash of lemon juice to add flavor!

Here’s 10 reasons why you should drink extra virgin olive oil everyday!

1. Strengthens Immune System

Extra virgin olive oil is known to boost the immune system due to its high concentration in antioxidants and monounsaturated fats with anti-inflammatory properties. Chances for our immune system to defend against viral and bacterial infections, get higher with daily consumption of olive oil, since it plays a great role in increasing the number of cells involved to resist any foreign pathogens.

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