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Ginger, though touted online, isn't scientifically proven to promote hair growth or prevent hair loss. Still, you may benefit from its anti-inflammatory effects if you have certain scalp conditions. Despite the fact that ginger is a natural substance, it can present side effects in some people.
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Read More »Ginger, a common food spice, has been used for medicinal purposes for centuries. The roots of the Zingiber officinale plant have been used for inflammation and gastrointestinal ailments in both traditional and conventional practices. You may have also read anecdotal information about ginger’s ability to heal hair and scalp health. While ginger may have anti-inflammatory benefits for scalp conditions, some clinical studies have shown that certain compounds may actually decrease hair growth. It’s important to learn more about ginger and its proper uses before self-treating any dermatologic condition. Potential ginger benefits for hair In the long-term, hair care practices are just as important as those used in skin care. Ginger isn’t considered a common medical treatment for keeping hair healthy, but some claim anecdotally that this spice may improve hair growth. Can ginger improve hair growth? In Eastern Asian medicine, ginger is sometimes used to promote hair growth. However, some researchers have noted that no scientific evidence has proven that ginger helps treat baldness. Some instead focus on the potential benefits of ginger for scalp inflammation. It’s thought that when scalp conditions clear up, hair growth may improve. Still, such benefits are only anecdotal. Can ginger slow hair loss? There’s lacking scientific evidence that ginger may slow the rate of hair loss. Taking ginger for your hair and scalp health may lead to improvements in appearance, but there’s little that can be done to slow down hair loss once it’s started. It’s also important to note that some cases of hair loss are linked to underlying hair conditions, which natural treatments like ginger may not help treat. Can ginger remove hair? While some anecdotal evidence touts the potential hair growth benefits of ginger, some clinical evidence suggests the complete opposite effects. One study on 6-gingerol , a compound in ginger, found reduced hair growth in mice as well as human follicles in vitro. Based on these results, researchers concluded that ginger could help inhibit hair growth or even intentionally remove hair. Potential side effects of using ginger As a cooking spice, ginger is safe for most people. If you have any known ginger allergies, then you should avoid applying extracts, essential oils, and any other form of ginger to your hair. Rub some ginger on the inside of your elbow 24 hours before using it on your hair or scalp to see if you have any adverse reactions. If you do, don’t use it. Possible signs of a skin reaction can include: red rash
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