Prostate Restored
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Women with too much dihydrotestosterone may develop increased body, facial and pubic hair growth (called hirsutism), stopping of menstrual periods (amenorrhoea) and increased acne. Abnormal changes to the genitalia may also occur in women with too much dihydrotestosterone.
You can't touch your prostate, but you can feel it from the outside of your body (externally) or through your rectum (internally). The easiest way...
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“You can test you if you are doing kegels correctly by placing a finger in the vagina and squeezing the muscles—you should feel a lifting and...
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Reduces DHT Levels Magnesium inhibits 5-alpha reductase, the enzyme responsible for converting testosterone to DHT. This action helps to prevent...
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Blueberries Another great food that can reduce harmful estrogen levels, and in turn support testosterone, is blueberries. They contain a nutrient...
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It's important to remember that high blood pressure is not usually a death sentence. As long as you're regularly working with your doctor on...
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Grilled beef, pork, chicken and seafood The protein in meat contains all the essential amino acids, so regardless of the portion for a high protein...
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Prostatitis and mental health Psychological stress can lead to worsening symptoms of prostatitis, particularly pain and discomfort when urinating....
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Certain foods, such as red meat, are rich in purines. You should avoid such foods if you have gout or are at a high risk for it. This means you...
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