Prostate Restored
Prostate Restored
Photo: Valeriia Miller
Eating dark chocolate is a great way to incorporate more cacao into your diet, which can help to lower your high blood pressure! The flavonoids in dark chocolate have been found to produce nitric oxide, which causes blood vessels to relax and lower high blood pressure.
Ashwagandha's side effects include upset stomach, nausea, and drowsiness. Because of ashwagandha's side effects, avoid it if you are pregnant or...
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How to make sperm thicker and stronger Stop smoking. Cigarettes and secondhand tobacco smoke exposure are known to affect fertility. ... Stay...
Read More »If you’re trying to maintain a heart-healthy diet, eating sweets usually isn’t encouraged. But we have some good news: There’s a loophole to this theory. Dark chocolate may feel like an indulgent treat, but it actually has a plethora of health benefits. You may have heard of some of these benefits, but dark chocolate can offer way more than the basic nutrients publicized. It can be an amazing tool when consumed in proper moderation. Below, take a look at some of the best things about this tasty treat.
Excitingly, Ashwagandha has showed promise towards maintaining telomere structure, which could help you looking and feeling younger. In an in-vitro...
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By age four years, most children are reliably dry in the day. It's normal for night-time potty training to take longer. Most children learn how to...
Read More »Follow these six tips for reducing inflammation in your body: Load up on anti-inflammatory foods. ... Cut back or eliminate inflammatory foods. ... Control blood sugar. ... Make time to exercise. ... Lose weight. ... Manage stress.
You can’t see it or feel it, but inflammation may slowly be damaging your body. Inflammation (swelling), which is part of the body’s natural healing system, helps fight injury and infection. But it doesn’t just happen in response to injury and illness. An inflammatory response can also occur when the immune system goes into action without an injury or infection to fight. Since there’s nothing to heal, the immune system cells that normally protect us begin to destroy healthy arteries, organs and joints. “When you don’t eat healthy, don’t get enough exercise, or have too much stress, the body responds by triggering inflammation,” says Varinthrej Pitis, MD, an internal medicine physician at Scripps Clinic Carmel Valley. “Chronic inflammation can have damaging consequences over the long term. So the food you eat, the quality of sleep you get and how much you exercise, they all really matter when it comes to reducing inflammation.”
However, there was no significant association between plasma zinc and first total stroke (<104.0 versus ≥104.0 μg/dL [median]; multivariate-...
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Symptoms, as well as objective measurements of urethral obstruction, can remain stable for many years and may even improve over time for as many as...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Take Antioxidants in Plenty Bright colored vegetables and fruits such as berries, kiwi, pumpkin, papaya, sweet potatoes, and pineapple are all rich...
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Clogged arteries are caused by a buildup of plaque in your arteries. Plaque is usually made up of a few substances, including minerals like...
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