Prostate Restored
Prostate Restored
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It lowers your blood pressure. Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially helping to lower your blood pressure.
Since the liver has an important role in metabolising estrogen for elimination, turmeric can have an impact on hormone regulation via this...
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Age. Prostate cancer mainly affects men over 50, and your risk increases as you get older. The most common age for men to be diagnosed with...
Read More »Overview Cucumber water isn’t just for spas anymore. More people are enjoying this healthy, refreshing drink at home, and why not? It’s delicious and easy to make. Here are seven ways cucumber water benefits your body. 1. It keeps you hydrated. Your body can’t function properly without water. Most people should aim to drink six to eight glasses of water per day, according to the American Academy of Family Physicians. We know we’re supposed to drink water throughout the day, but sometimes plain water gets boring. Adding cucumber gives it some extra flavor, encouraging you to drink more. 2. It helps with weight loss. If you’re trying to lose weight, replacing sugary sodas, sports drinks, and juices with cucumber water can help you cut some serious calories from your diet. Staying hydrated also helps you feel full. Sometimes your body confuses thirst with hunger. You may feel like you’re hungry, when you’re actually thirsty. How will you know the difference? Reach for a tall glass of cucumber water first. If your hunger goes away after finishing the drink, you were thirsty. If you’re still hungry, then you know it’s hunger. 4. It may help prevent cancer. Some early research suggests that cucumbers may help in the fight against cancer. Along with antioxidants, cucumbers also have compounds called cucurbitacins and a group of nutrients called lignans, which may have a role in protecting us from cancer. One study in the Journal of Cancer Research suggested that the dietary flavonoid fisetin, which is found in cucumbers, might help to slow the progression of prostate cancer. 5. It lowers your blood pressure. One contributing factor to high blood pressure is having too much salt (sodium) and too little potassium in your diet. The excess salt causes your body to hold fluids, which raises blood pressure. Potassium is an electrolyte that helps regulate the amount of sodium retained by the kidneys. Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially helping to lower your blood pressure. 6. It supports healthy skin. Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. One cup of sliced cucumbers has about 5 percent of the recommended daily value of vitamin B-5.
Cocoa: Most people consider this the classic pre-bed drink. First consumed by the Mayans, cocoa was prepared as a delicious hot beverage made up of...
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Eating a diet rich in nuts will not raise your uric acid levels because nuts are not high in uric acid. In fact, adding almonds to your diet may...
Read More »Possible causes of resistant hypertension The accumulation of artery-clogging plaque in blood vessels that nourish the kidneys, a condition called renal artery stenosis. Sleep problems, such as the breath-holding type of snoring known as obstructive sleep apnea.
The average number of sexual partners for men and women in the United States is 7.2, reports a recent Superdrug survey.
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Many people don't know that bread, pastries, and desserts can also lower testosterone levels. Evidence shows a diet high in bread and pastries can...
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Studies have shown that the recommended dose for adult men is around 11 milligrams of zinc daily. Apr 29, 2022
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Lifestyle and home remedies Lose weight. If you're overweight or obese, reduce the number of calories you eat each day and increase your physical...
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