Does cranberry juice clean your kidneys?

Another effective cleansing agent for the kidneys is cranberry juice which supports the urinary tract, fights urinary tract infections and removes excess calcium oxalate.

advancedurologyinstitute.com - 8 Easy Ways to Cleanse Your Kidneys | Advanced Urology Institute

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The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.

Kidney stones causes and symptoms

There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.

Why you should cleanse your kidneys

There are several reasons why you should flush out toxins and waste from your body. For instance, cleansing your kidneys improves their function and reduces bloating. Likewise, cleansing your kidney improves your ability to process certain foods, absorb nutrients and convert food to energy, preventing fatigue. Flushing out waste and toxins prevents potential infection and reduce the risk for bladder problems. Similarly, cleansing the kidneys reduces the chances of having painful kidney stones, corrects hormonal imbalances and prevents skin breakouts such as acne, eczema and rashes.

Below are 8 easy ways to cleanse your kidneys

1. Apple Cider Vinegar

Apple cider vinegar is effective in preventing oxidative stress of the kidneys. It increases the levels of antioxidants in the body, balances blood sugar levels and reduces blood pressure, creating optimum conditions for kidney health. Apple cider vinegar contains citric acid which dissolves kidney stones. Frequent intake of apple cider vinegar also flushes out toxins from the kidneys.

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What's the best cranberry juice?

9 Cranberry Juice Brands, Ranked From Worst To Best R.W. Santa Cruz Organic Cranberry Nectar Juice. ... Langer's Cranberry Juice Cocktail. ... Ocean Spray Sparkling Cranberry Cocktail. ... Ocean Spray Cranberry Juice Cocktail. ... Amazon's Happy Belly Cranberry Juice from Concentrate. ... Ocean Spray Light Cranberry Juice Drink. ... More items... •

tastingtable.com - 9 Cranberry Juice Brands, Ranked From Worst To Best - Tasting Table

9 Cranberry Juice Brands, Ranked From Worst To Best

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Cranberry juice is a delicious, refreshing beverage with a tinge of tartness. Rich in immunity-boosting vitamins C and E (per WebMD), cranberry juice is derived from small red berries native to North America that grow on low-lying vines, according to Stayful. The unique cranberry harvesting process takes place in late fall in the U.S., which is the world's largest producer of cranberries (per Atlas Big). Cranberries are often associated with Thanksgiving since they were widely harvested and prized by Native Americans as a superfood, according to National Geographic. Since cranberry juice is naturally low in sugar and typically tart, some producers add sugar and other sweeteners, so carefully read the labels before you buy. You can always add a spoonful of honey for a natural sweetener that takes the edge off cranberry juice's sometimes overpowering tartness. Drink it on the rocks or use it as the tart, juicy base for a mocktail or cocktail, perfect for Thanksgiving. For a non-alcoholic glogg, warm cranberry juice in a saucepan with cinnamon sticks, star anise, and honey to taste. Even with its benefits, it can be hard to choose which cranberry juice to buy with so many options out there. That's why we tried nine different cranberry juice brands and ranked them from worst to best.

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