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Although cranberry juice has been found to be of some effect both in the prevention and treatment of urinary tract disorders,1 most urologists do not recommend it in stone formers due to its acidifying effects and oxalate content.
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Read More »Another rarer type of urinary stone is the uric acid stone, which forms predominantly in acid urine. Acidic urine is an underlying characteristic of this type of stone former. The treatment of these patients involves alkalinization of the urine as well as hydration. Cranberry juice is an acidifier and hence serves only to exacerbate the acidity in which uric acid stones crystallize. In addition, the uric acid crystals forming in an acid urine may serve as a nidus (like the string that is used to make rock candy) upon which the calcium oxalate stones crystallize, which further complicates the use of cranberry juice in these patients. In the Gettman study, cranberry juice reduced the urinary saturation of brushite (calcium hydrogen phosphate dehydrate).2 Brushite stones as solitary stones are exceedingly rare and occasionally point to serious underlying metabolic derangements. I would not recommend cranberry juice for preventing this type of stone despite the findings of decreased saturation. Although the series of 24 patients is small, the results clearly demonstrate that cranberry juice produces a significant increase in urinary calcium (not good for stone formers) as well as an increase in the urinary oxalate levels. When oxalates are combined with calcium in the urine beyond their solubility point they tend to crystallize from the urine and produce stones. The urinary pH (a measure of acidity/alkalinity) decreased toward the acid side, and although the saturation of monosodium urates was reduced, the amount of undissociated uric acid available for crystallization increased. Although not specifically mentioned in the Gettman study, one stone type that always needs to be excluded is the struvite stone (magnesium ammonium phosphate) that occurs in the presence of an alkaline urine and is caused by urea splitting organisms, which break down urea in the urine to produce ammonia. The stones formed become a nidus for additional stone formation and aggregation. It is conceivable that people who form this type stone, after having their infections eradicated and their stones completely resolved, might benefit from the bacterial suppressive effects of cranberry juice. However, in the presence of more effective therapy, I would be reluctant to recommend this course of action. The best advice for people who are chronic stone formers is to have a metabolic workup including blood studies and a 24-hour urine test to exclude serious underlying disease. If no major abnormalities are detected, the best way to prevent new stones is to consume large quantities of fluids (64 ounces of water a day for hydration and with lemon juice added to the water to provide citrates that may retard stone crystallization). Most people also benefit from reducing salt and protein in their diets. Both of these substances will produce excess levels of calcium in the urine. Contrary to popular belief, the restriction of calcium in the diet is not beneficial for most stone formers and is generally detrimental.3-5
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