Prostate Restored
Photo: Omar Ramadan
One to 3 cups a day can lower your odds of aggressive prostate cancer by nearly a third -- no matter what your health condition is. If you have or used to have prostate cancer, the news could be good for you, too. Researchers also found that 4 or more cups of coffee a day may help delay the disease's progression.
A new study found that fish oil supplementation is associated with increased risk for increased prostate cancer. The study was a observational, and...
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Zinc. Zinc is often part of multivitamins but is also taken alone or in combination with vitamin C. Its absorption is most effective on an empty...
Read More »Some people can’t face the day before their first cup of coffee. It turns out that your mug of joe might offer more benefits than just a morning jolt. Several studies suggest that coffee may lower a man’s odds of getting prostate cancer. The Connection In one study, men who drank 6 or more cups of coffee each day had their chance of prostate cancer cut by almost 20%. Interestingly, it didn’t matter whether they drank caffeinated or decaffeinated coffee. What’s more, the benefit appears to be even bigger for lethal prostate cancer. Men who drank 6 or more cups of coffee had their chances of that cut by almost 60%. But you don’t have to drink java all the time to see an upside. One to 3 cups a day can lower your odds of aggressive prostate cancer by nearly a third -- no matter what your health condition is. If you have or used to have prostate cancer, the news could be good for you, too. Researchers also found that 4 or more cups of coffee a day may help delay the disease's progression. It could also keep prostate cancer from coming back. How Does Coffee Help? We aren’t exactly sure why this popular drink seems to lower chances of certain types of prostate cancer. We do know that coffee has hundreds of active ingredients that can help your health. For example, it's rich in antioxidants like flavonoids and polyphenols. Some of these compounds may prevent damage to your cells and ease inflammation. Scientists did identify two possible contenders for coffee’s cancer-fighting abilities: kahweol acetate and cafestol. These compounds slowed the growth of prostate cancer cells in a recent study. This may explain why men who drink boiled coffee have lower odds of prostate cancer compared to men who drink filtered coffee. Paper filters trap kahweal acetate and cafestol. Since boiled coffee doesn't need a filter, the compounds stay in your cup. Not So Fast The findings are promising, but we need more studies. The current research shows a relationship between coffee consumption and a lower chance of prostate cancer. But they don't prove that drinking coffee can prevent prostate cancer. Clinical trials can test that.
Natural remedies for an enlarged prostate Saw palmetto (Serenoa repens) Saw palmetto is a palm native to the southeastern United States. ... Rye...
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Acute meal ingestion, caffeine or nicotine use can all negatively affect BP readings, leading to errors in measurement accuracy. If the patient has...
Read More »8 Tips for Better Prostate Health Maintain a healthy weight. Obesity is linked to several prostate health issues, including prostate cancer. ... Eat more vegetables. ... Reduce consumption of red meat. ... Know your risk and get tested. ... Exercise regularly. ... Hydrate daily. ... Manage stress. ... Stop smoking.
In the U.S., about 1 in 9 men will be diagnosed with prostate cancer during his lifetime. “After skin cancer, prostate cancer is the most common cancer among American men, but this disease can be prevented with simple lifestyle changes or detected early,” says Dr. Gerald Wang, chief of urology at NewYork-Presbyterian Queens and assistant professor of clinical urology at Weill Cornell Medicine. “An adult male who follows dietary guidelines, schedules regular checkups, and receives recommended screenings can live a longer and healthier life.” To raise awareness about preventable conditions among men, Dr. Wang offers eight tips for a healthier prostate:
Muscle building foods for gaining lean muscle Eggs. Eggs contain high quality protein, healthy fats, and other important nutrients like B vitamins...
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Soy may also help those already managing prostate cancer. Several clinical trials of men with various stages of prostate cancer who were...
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MRI creates pictures of soft tissue parts of the body that are sometimes hard to see using other imaging tests. MRI is very good at finding and...
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Among some of the other characteristics commonly attributed to men are ambition, pride, honor, competitiveness and a sense of adventure. These are...
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