Does cocoa give you energy?

anthonysgoods.com - 10 Incredible Health Benefits of Organic Cocoa Powder

Is it okay to sleep when hair is wet?

Though sleeping with wet hair won't give you a cold, Dr. Shah says that it does increase your risk of developing a fungal infection of the scalp....

Last updated Apr 26, 2021

Can prostate cure without surgery?

For those with minor symptoms, medication or diet changes can help, but as symptoms increase, surgery is often the next step. But for men who are...

Last updated Aug 31, 2020

Promotion

Who doesn’t like a healthy helping of cocoa? Cocoa is one of the most loved flavors on the planet. So much so that it can almost become addictive. The rich intense flavor of cocoa powder is delicious with anything including smoothies, coffee, or oatmeal. Many people even make savory cocoa sauces to put on their meat. Other than its incredible flavor, there are many other benefits for cocoa powder. Cocoa has been found to have truly impressive health benefits. 10 Health Benefits of Organic Cocoa Powder You May Not Have Heard Of There are so many incredible benefits of eating cocoa powder that you won’t believe that something so delicious could be so good for you. These benefits have lasting effects that can improve your health overall.

1.Come On Get Happy

If you struggle with mood regulation or you just need a mood boost, grab some cocoa. Researchers have described Cocoa as a natural antidepressant that can healthily raise your happiness levels. Cocoa contains the mood boosting chemicals anandamide. This chemical helps make people feel euphoric. Cocoa has also been found to have an effect on the reward center of the brain. Researchers have also found that cocoa interacts with your neurotransmitter systems to release dopamine, serotonin and endorphins, which make you feel happier.

2.Boost Your Sex Appeal

We all know that anything made with cocoa is straight up sexy. This is because cocoa is an aphrodisiac *wink wink*. If you want to find you way into anyone’s heart, you give him or her something with cocoa powder’s rich, deep, seductive flavor (these Cassava Flour Brownies with Caramel might do the trick). Another mood-enhancing chemical found in cocoa is phenethylamine, this chemical releases the same endorphins that are released when we fall in love, and so it can help improve your sex life.

3.Feel the Power

Cocoa contains a healthy amount of caffeine. This helps to boost energy and fight fatigue. Not only does it have a good amount of caffeine, but it contains magnesium as well. Two tablespoons of cocoa powder has about 14% of your body’s daily value of Magnesium. Magnesium has been found to keep your body energized naturally. Magnesium has been found to protect your body against other issues such as high blood pressure, type II diabetes, and osteoporosis. Cocoa is known to be one of the healthiest ways to keep your body energized and awake.

4.Protect Your Heart

Cocoa is choc-full of the anti-inflammatory antioxidants flavanols. These antioxidants have been found to help your heart and your entire cardiovascular system. Flavanols may protect your body against cardiovascular disease, improves your blood circulation and lowers the risk of stroke. Other antioxidants, called polyphenols, in cocoa are known to help reduce HDL is (bad cholesterol) levels and prevent atherosclerosis, also known as hardening of the arteries. It is impressive what cocoa can do for your heart.

5.Keep the Wrinkles Away

What's the rarest eye color?

a day ago Green Green is the rarest eye color in the world, with only 2% of the world's population (and fewer than one out of ten Americans)...

Last updated Jul 14, 2022

How many followers do you need to make money on Amazon?

There isn't a specific follower count needed to earn money from influencer marketing. It still depends on the brand. Some brands look into your...

Last updated Jan 8, 2022

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

For beautiful flawless skin, you simply need to get your daily serving of cocoa. Polyphenols have been found to help your protect your cells from premature oxidation this will keep your skin from looking aged or becoming wrinkled. It can also improve your skin texture and give it a glowing look. In one study, researchers found that cocoa helped improve skin microcirculation and skin hydration. You will look more youthful and bright with just a little more cocoa in your diet. Not only does eating cocoa powder help your skin, but using cocoa butter as a moisturizer has also been found to keep skin soft and smooth. You can try making your own moisturizer at home with this simple recipe.

Cocoa Butter Moisturizer

½ cup of Organic Cocoa Butter

½ cup of Organic Coconut Oil

Directions

Slowly heat ingredients up in a double boiler Once ingredients have melted together, transfer into a larger mixing bowl and place in freezer until the mixture is firm but still has some give, about 20 minutes Using an electric beater, beat the mixture for about 3-5 minutes until white peaks form and it looks like a very thick whipped cream. Scoop into a jar and cover Place the moisturizer in the fridge for at least an hour This all natural, organic moisturizer will not only make your skin look amazing, but it will smell amazing as well. You don’t need to worry about any harsh, damaging chemicals being absorbed into your skin. Once you try this wonderful moisturizer, you won’t want any other moisturizer.

6.Keeps Your Brain Sharper

Cocoa has been found to improve your cognitive function and memory. Cocoa has been found to increase blood flow to the brain. Cocoa could possibly prevent age‐related cognitive impairment and forgetfulness. Certain studies have said that cocoa could possibly prevent Alzheimer’s disease and other neurological diseases. Just a little bit more cocoa can help keep your brain at its best for longer and keep your memory at its best.

7.Helps your Gut

Your digestive health can be greatly improved by a diet rich in cocoa. The flavanols in cocoa have been found to become a prebiotic when they are digested. Prebiotics have been found to work with probiotics to help promote digestive health. They balance the bacteria in your gut and ensure that the “good” bacteria in your stomach flourish and this helps to improve the health of your entire digestive system.

8. Protects Your Teeth

Researchers have found that more cocoa powder in your diet can actually prevent tooth decay. Certain compounds in the cocoa bean husk have antibacterial properties and have been found to fight against plaque. It could even be more effective than fluoride to fight cavities. Also, the compound, CBH, which is found in cocoa powder, has been found to help harden your enamel. If you want to keep those pearly whites as beautiful as possible, add some more cocoa to your diet.

Do antihistamines help prostatitis?

Allergic Rhinitis Products: First-generation antihistamines carry a label warning patients against use if they have difficulty in urination due to...

Last updated Jun 4, 2021

Does turmeric stop head hair growth?

Natural chemicals in turmeric help to stop or slow hair growth. Using a turmeric mask or scrub helps to weaken the hair roots and to mechanically...

Last updated Dec 9, 2019

Promotion

9. Boosts Your Metabolism to Keep You Thin

The polyphenols in cocoa have been found to help boost your metabolism and this will encourage you to lose weight faster. Cocoa improves your body’s ability to metabolize the dietary fat that you consume from becoming fatty tissue in your body. Since cocoa helps your digestive health, this also keeps you from gaining weight. The least processed cocoa extracts seemed to have the largest impact on your metabolism.

10. Balances Hormonal Mood Swings

There’s a reason why women crave cocoa during their *ahem* “lady time”. Cocoa has been found to balance brain neurotransmitter levels, and this is especially helpful during PMS when serotonin levels tend to drop. Cocoa can calm changes in hormone levels as well and it also restores feelings of well being. The mood enhancing aspects of cocoa that we already discussed is helpful here as well.

Improving Your Health with Cocoa

Simply finding healthful ways of adding cocoa to your diet can make a huge impact on your health. Eating cocoa with a bunch of processed sugar will negate any of the benefits that cocoa offers. Also, some scientists say that eating cocoa with dairy milk can make the antioxidants in cocoa not as effective. Just adding a tablespoon of pure cocoa powder to your favorite smoothie or your favorite recipe of overnight oats can be the additional bit of cocoa that you need to truly improve your health. Try some new recipes that use this ingredient in its raw form so that it can have the largest impact on your body.

anthonysgoods.com - 10 Incredible Health Benefits of Organic Cocoa Powder

What drink makes your bones stronger?

Fortified milk Milk is a classic go-to for bone health for good reason. Dairy products are some of the highest dietary sources of calcium, the...

Last updated Mar 21, 2018

Is eggs good for enlarged prostate?

Eggs & Poultry A study published in the issue of Urology which explored the connection between food and the increased occurrence of BPH symptoms,...

Last updated Apr 8, 2019

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

Can the prostate be replaced?

The prostate gland has a remarkable ability to regrow itself after hormone-deprivation therapy. A new study from researchers at Memorial Sloan...

Last updated Oct 26, 2022

Promotion

Did the Kardashians serve placenta?

'We didn't really feed them placenta,' she said. 'The longer they think they've eaten placenta, the better. ' Aug 26, 2013

Last updated Jan 5, 2018