Prostate Restored
Photo by Taffy Buoniconti Pexels Logo Photo: Taffy Buoniconti

Does avocado oil contain beta-sitosterol?

Typical levels of beta-sitosterol found in virgin avocado oils range from 0.45% to 1.0; the beta-sitosterol content in Mira avocado oil is 91.1%. Beta Sitosterol is good for lowering cholesterol and it helps to alleviate the symptoms of mild to moderate benign prostatic hypertrophy.

Does zinc bring down inflammation?
Does zinc bring down inflammation?

A number of studies have reported that zinc plays a substantial role in the development of metabolic syndrome, taking part in the regulation of...

Read More »
Can boys get hard without being turned on?
Can boys get hard without being turned on?

Males often experience erections, sometimes called boners, without physical or psychological stimulation. While it is usually not a cause for...

Read More »

Avocado oil and health

Mira extra virgin Avocado oil (from the first press) is a fine 100% natural oil, derived from the fresh avocado, without any chemical added. It is used for both cooking and cosmetic purposes. Loaded with minerals, lecithin, beta-carotene and vitamins, avocado oil provides various advantages to human health.

Each 250ml bottle contains oil extracted from 12 avocados

Avocado oil is a source of many vitamins and minerals; it helps people suffering from malnutrition. It is useful when mucous membranes, especially the stomach, the small intestine and the colon are suffering from inflammation *(are inflamed). Extremely rich in monounsaturated oleic acid (OA), avocado oil protects the cardiovascular system. It reduces blood concentration of low-density lipoproteins (LDL) and triglyceride, hence lowering the potential for plaque formation and vessel blockage. Avocado oil contains alpha linolenic acid (ALA), which is known as an effective preventer of prostate problems.

Chlorophyll content

Extra virgin avocado oil contains high levels of chlorophyll (40-60 ppm), thus its emerald-green color.

Chlorophyll

A source of iron for body organs.

Makes the body more alkaline.

Counteracts toxins eaten.

Improves conditions of anemia.

Cleans and deodorizes bowel tissues.

Helps purify the liver.

Helps sores heal faster.

Eliminates body odors.

Betasitost

Extra virgin avocado oil contains sterols, the most common being beta- sitosterol. Typical levels of beta-sitosterol found in virgin avocado oils range from 0.45% to 1.0; the beta-sitosterol content in Mira avocado oil is 91.1%. Beta Sitosterol is good for lowering cholesterol and it helps to alleviate the symptoms of mild to moderate benign prostatic hypertrophy. It has a possible role in the control of chronic inflammatory conditions.

Vitamin D

The following chart shows the recommended dose according to the USDA, which indicates that one-tablespoon daily of Mira extra virgin avocado oil covers the daily Vitamin D requirements of children and adults until 50 years of age.

Vitamin E strong antioxidant.

Vitamin B.

Nutrient Absorption

Avocado oil boosts the absorption of carotenoids in your food. According to a study published in the March 2005 issue of the “Journal of Nutrition”, fat-soluble carotenoids rely on dietary fats, but most foods that are high in carotenoids are low in fat. Avocados contain high quantities of unsaturated fatty acids as well as generous amounts of carotenoids. According to the study, including avocado oil increased the absorption of alpha-carotene, beta-carotene and lutein from a salad by as much as 15 times when compared to a salad without avocado oil.

How much pain is there after prostate surgery?
How much pain is there after prostate surgery?

The incisions may be sore for 1 to 2 weeks. Your doctor will give you medicine for pain. You will have a tube (urinary catheter) to drain urine...

Read More »
Do single men live longer?
Do single men live longer?

Research shows that people who are single, especially men, are living longer than ever before. Apr 20, 2020

Read More »

Is dark chocolate healthier than fruit?

The research into dark chocolate, containing around 60 per cent cocoa, and cocoa drinks found that they too had more antioxidant activity and more flavanols-health-giving plant chemicals-than fruit.

February 07, 2011 08:23 pm | Updated November 17, 2021 07:20 am IST - London There’s good news for chocoholics as U.S. researchers have discovered that their favourite treat could be an even better way to boost their health than fruit, and also dubbed it as the latest ‘super food.’ They found that chocolates contain more healthy plant compounds and antioxidants, gram-for-gram, than fruit juice and provides far more nutritional goodness than food experts had previously thought, reports the Daily Express. Scientists at the Hershey Centre for Health and Nutrition compared cocoa powder, the raw ingredient of chocolate, with powders made from fruits like acai berries, blueberries, cranberries and pomegranates, the ‘super fruits’ known for powerful health-giving properties. The research into dark chocolate, containing around 60 per cent cocoa, and cocoa drinks found that they too had more antioxidant activity and more flavanols-health-giving plant chemicals-than fruit. The good news, however, doesn’t apply to hot chocolate, which is processed. The discovery means cocoa beans meet the nutritional criteria needed for fruits to be classed as ‘super fruits’. "The compounds in dark chocolate are just as good as the botanical compounds in fruit,” said Debra Miller, a senior member of the team. "Cacao seeds should be considered a ‘super fruit’ and products derived from cacao seed extracts, such as natural cocoa powder and dark chocolate, as ‘super foods’,” she said.

What cancers are most likely to spread to the brain?
What cancers are most likely to spread to the brain?

Any cancer can spread to the brain, but the types most likely to cause brain metastases are lung, breast, colon, kidney and melanoma. Brain...

Read More »
What foods give you energy?
What foods give you energy?

To optimize your daily energy level, try adding some of these foods into your meal plan. Oatmeal. The complex carbs in oatmeal mean it's a slow-...

Read More »
Do men prefer female or male therapists?
Do men prefer female or male therapists?

male Indeed, guys tend to prefer male therapists if given the choice. “A lot of men don't want a nurturing mother to be their therapist and tend to...

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »
How much zinc should I take for erectile dysfunction?
How much zinc should I take for erectile dysfunction?

Studies have shown that the recommended dose for adult men is around 11 milligrams of zinc daily. Apr 29, 2022

Read More »