Prostate Restored
Prostate Restored
Photo: Nicole Michalou
Changes in total body weight vary for men and women. Men often gain weight until about age 55, and then begin to lose weight later in life. This may be related to a drop in the male sex hormone testosterone. Women usually gain weight until age 65, and then begin to lose weight.
Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you're looking to lower your blood pressure. Antioxidants...
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If you're wondering how to get rock-hard erections, consider doing the following: Change Your Diet. ... Work Up a Sweat to Regulate Blood Pressure....
Read More »Your body shape changes naturally as you age. You cannot avoid some of these changes, but your lifestyle choices may slow or speed the process. The human body is made up of fat, lean tissue (muscles and organs), bones, and water. After age 30, people tend to lose lean tissue. Your muscles, liver, kidney, and other organs may lose some of their cells. This process of muscle loss is called atrophy. Bones may lose some of their minerals and become less dense (a condition called osteopenia in the early stages and osteoporosis in the later stages). Tissue loss reduces the amount of water in your body. The amount of body fat goes up steadily after age 30. Older people may have almost one third more fat compared to when they were younger. Fat tissue builds up toward the center of the body, including around the internal organs. However, the layer of fat under the skin gets smaller. The tendency to become shorter occurs among all races and both sexes. Height loss is related to aging changes in the bones, muscles, and joints. People typically lose almost one-half inch (about 1 centimeter) every 10 years after age 40. Height loss is even more rapid after age 70. You may lose a total of 1 to 3 inches (2.5 to 7.5 centimeters) in height as you age. You can help prevent height loss by following a healthy diet, staying physically active, and preventing and treating bone loss. Less leg muscles and stiffer joints can make moving around harder. Excess body fat and changes in body shape can affect your balance. These body changes can make falls more likely. Changes in total body weight vary for men and women. Men often gain weight until about age 55, and then begin to lose weight later in life. This may be related to a drop in the male sex hormone testosterone. Women usually gain weight until age 65, and then begin to lose weight. Weight loss later in life occurs partly because fat replaces lean muscle tissue, and fat weighs less than muscle. Diet and exercise habits can play a large role in a person's weight changes over their lifetime. Your lifestyle choices affect how quickly the aging process takes place. Some things you can do to reduce age-related body changes are:
Research finds that an ingredient in the spice turmeric can significantly reduce knee pain in people with osteoarthritis – but it won't improve...
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Coffee has more vitamin B12 and fiber than chocolate. Coffee contains only 0.002 grams of saturated fat, which is 9260 times less than chocolate's...
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Correcting vitamin D by taking vitamin D3 at a dose of 4,000 to 5,000 IU a day can naturally boost your testosterone levels because D3 plays a part...
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Saw Palmetto Saw palmetto is an herbal supplement that's made from the fruit extracts of the saw palmetto plant. It's one of the more popular...
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At first, it may be difficult to hold the contraction for more than 1 or 2 seconds. Ultimately, the goal is to hold the contraction for 10 seconds...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Zinc supports hair growth, strengthens hair follicles and increases thickness. Just as zinc deficiency can cause hair loss, so can excess levels of...
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