Photo: Andrew Neel

Do men get shorter as they get older?

On average, we shrink about a quarter to a third of an inch per decade for every decade after 40. All told, men will get about 1.2 to 1.5 inches shorter, and women will lose up to 2 inches, by age 70.

nbcnews.com - Yep, you're shrinking as you get older. Here's why - NBC News

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Everyone knows that eating a balanced diet, exercising and getting plenty of rest are key to maintaining good health.

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You're not imagining it: You're shrinking. And as the years slip by, you're just going to keep getting shorter. This morning, TODAY contributor Dr. Roshini Raj explains the phenomenon discussed in a Wall Street Journal story last month. "A little bit of shrinking is a normal part of aging, and it happens because of three things, basically," Raj says. First, as we age, the discs between our vertebrates lose fluid, so they flatten a bit and your vertebrates "simply come together, so your spine is actually shrinking a little bit," Raj explains. The arches of your feet also tend to flatten a bit as we age. Finally, we lose muscle mass as we age -- especially in our abdomen, which leads to poorer posture -- which gives the appearance of being shorter. On average, we shrink about a quarter to a third of an inch per decade for every decade after 40. All told, men will get about 1.2 to 1.5 inches shorter, and women will lose up to 2 inches, by age 70. "For men it's less prominent because they have more muscle mass in general and their bones tend to be stronger they lose less height," Raj says. If you're losing more inches than that, it could be a sign of osteoporosis -- very weak or brittle bones that make you more prone to fractures. Check it out with your doctor. Smoking excessive alcohol and caffeine consumption and not exercising can also make you more prone to losing height, Raj explains. But you can stop yourself from shrinking too much by regularly exercising -- especially weight-bearing exercises like jogging or running, or other activities that work the legs and the hips. A diet rich in vitamin D and calcium also helps -- try almonds, broccoli or kale, or you can take supplements. One last trick: Maintaining a good posture keeps your bones healthy, and keeps stress off your vertebrae. Do you think you're getting shorter as you age? Do you remember watching a parent or grandparent get smaller as the years went on? Leave a comment telling us about it.

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What are the 5 major consequences of poverty?

The social consequences of poverty include family issues, impacts on social and cultural lives, and higher rates of crime and victimisation. The economic consequences of poverty are a lack of social mobility, problems with housing and homelessness, and a segregated society.

studysmarter.co.uk - Consequences of Poverty: Social & Economic | StudySmarter

Did you know that physical and mental health issues are more common among the poor than among the wealthy? This, alongside many others, is merely one of the consequences of poverty. In this explanation, we will discuss some of the most significant consequences of poverty on the individual. on the individual. First, we will examine the social consequences of poverty, followed by the health and economic consequences of poverty. Finally, we'll address the question of why poverty still exists in contemporary society.

Causes and consequences of poverty in sociology

Poverty has several consequences, which can differ in scope for residents of developed and developing countries. The outcome of poverty can be more severe for certain social groups within a society. Sociologists are interested in this, and how poverty affects different aspects of life, such as the family, health, education, housing, and crime.

Social consequences of poverty

Let's look at how poverty impacts society.

Family and poverty

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