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The study found that, at age 65, women with the healthiest lifestyle had an average life expectancy of about 24 years, compared with 21 years for women whose lifestyle was deemed less healthy. Life expectancy for men with the healthiest lifestyle was 23 years, vs. 17 years for men who were less healthy.
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Read More »A healthy lifestyle may allow older people to live longer, with women adding three years and men six to their life expectancy, suggests research published in the journal BMJ. In addition, more of those years may be dementia-free. More than 6 million Americans 65 and older have the most common type of dementia, Alzheimer’s, for which there is no cure. The study found that, at age 65, women with the healthiest lifestyle had an average life expectancy of about 24 years, compared with 21 years for women whose lifestyle was deemed less healthy. Life expectancy for men with the healthiest lifestyle was 23 years, vs. 17 years for men who were less healthy. The findings came from research that involved 2,449 people who were 65 and older and part of the Chicago Health and Aging Project, which first enrolled participants in 1993. The current researchers developed a healthy lifestyle scoring system for their participants that encompassed five factors: diet, cognitive activity, physical activity, smoking and alcohol consumption. People were given one point for each area if they met healthy standards, yielding a final summed score of 0 to 5, with higher scores indicating a healthier lifestyle. As for living with dementia, those with a score of 4 or 5 healthy factors at age 65 lived with Alzheimer’s for a smaller proportion of their remaining years than did those with a score of 0 or 1. For women, the difference for those with a healthier lifestyle was having Alzheimer’s for 11 percent of their final years vs. 19 percent for those with a less healthy lifestyle; for men, it was 6 percent of their remaining time vs. 12 percent. The researchers concluded that “prolonged life expectancy owing to a healthy lifestyle is not accompanied by an increased number of years living with Alzheimer’s dementia” but rather by “a larger proportion of remaining years lived without Alzheimer’s dementia.” This article is part of The Post’s “Big Number” series, which takes a brief look at the statistical aspect of health issues. Additional information and relevant research are available through the hyperlinks.
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Learn More »Some common synonyms of healthy are hale, robust, sound, well, and wholesome. While all these words mean "enjoying or indicative of good health," healthy implies full strength and vigor as well as freedom from signs of disease.
How is the word healthy distinct from other similar adjectives? Some common synonyms of healthy are hale, robust, sound, well, and wholesome. While all these words mean "enjoying or indicative of good health," healthy implies full strength and vigor as well as freedom from signs of disease. a healthy family Where would hale be a reasonable alternative to healthy? While in some cases nearly identical to healthy, hale applies particularly to robustness in old age. still hale at the age of eighty When is robust a more appropriate choice than healthy? While the synonyms robust and healthy are close in meaning, robust implies the opposite of all that is delicate or sickly. a lively, robust little boy When might sound be a better fit than healthy? Although the words sound and healthy have much in common, sound emphasizes the absence of disease, weakness, or malfunction. a sound heart When would well be a good substitute for healthy? The words well and healthy can be used in similar contexts, but well implies merely freedom from disease or illness. she has never been a well person
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