Photo: Maria Orlova

Do gynecologists care if you haven't shaved?

Nope! You do not need to shave before a gynecologist appointment (or any doctor's appointment!). Your doctor doesn't care how you care for your pubic hair, because it isn't a health or hygiene concern.

teenhealthcare.org - Do I Need to Shave before My Gynecologist Appointment?

Why does my husband last 5 minutes in bed?

There are many reasons why you might not last as long as you'd like in bed. At some point or another, most men experience this feeling. You could...

Last updated Jun 19, 2018

How to reduce gout?

Here's what you can do when a gout flare starts to ease the pain and reduce the risk of others. Take Medicine You Have on Hand. ... Ice Down. ......

Last updated Jun 29, 2021

Promotion

You Asked It: Do I Need to Shave before My Gynecologist Appointment?

Should I shave my pubic hair before my gynecologist appointment?

Nope! You do not need to shave before a gynecologist appointment (or any doctor’s appointment!). Your doctor doesn’t care how you care for your pubic hair, because it isn’t a health or hygiene concern. They’ve seen it all, and how you style (or don’t style) your pubic hair probably won’t even register. So whether you like a close shave, a simple trim, or going au naturale, just keep doing you. The same goes for other parts of your body too. Unless you want to, you don’t need to shave your legs, armpits, or anywhere else before your gynecologist appointment (or ever!). If you shave or are thinking about shaving your bikini line though, it is important to do it safely. This way, you can avoid razor burn and ingrown hairs. (Ingrown hairs are when the hair grows down into the skin instead of up out of the skin. They’re not usually a big deal, but can cause painful or irritating red bumps, and sometimes even an infection.) Trim longer hairs with scissors before shaving. Use shaving cream to soften the hair. Soak a towel in warm water and hold it on the area you’re going to shave. This can soften the hair and soothe the skin. ALWAYS use a clean blade, and make sure to change your razor often! Shave in the direction of hair growth and don’t go over the same area more than twice. Gently exfoliate after shaving to prevent ingrown hairs. Wash with soap and water and use lotion after shaving. Ultimately, what you do with your pubic hair is totally up to you. Your gynecologist won’t be bothered by (or probably even notice) how you take care of your hair down there!

Can you tell testosterone by hands?

Short index finger, more testosterone An index finger that is relatively short compared to the ring finger indicates that one has been exposed to a...

Last updated Aug 8, 2019

Does ginger cure baldness?

Ginger, though touted online, isn't scientifically proven to promote hair growth or prevent hair loss. Still, you may benefit from its anti-...

Last updated Oct 23, 2018

Promotion

Do onions cause inflammation in the body?

Onions are considered an anti-inflammatory food. Eating them helps to maintain good digestive health that is associated with reduced inflammation.

onions-usa.org - Onions - Inflammation Superfood

Nutrition Nugget

Inflammation is the body’s natural protective response to illness, stress and infection; however, some illnesses and diseases cause the body’s immune system to malfunction, leading to chronic inflammation. When inflammation is activated continuously over many years, it can result in excess oxidation and chronic disease. Chronic inflammation is widely accepted as the root cause of major illnesses such as neurological disorders (including Parkinson’s and Alzheimer’s disease), obesity, metabolic syndrome, cardiovascular disease, diabetes, arthritis and cancer. As a result of this understanding, professionals in the medical community are embracing anti-inflammatory diets—comprised primarily of plant-based foods—as a key ingredient to promoting healthy aging, delaying the onset of age-related illnesses and promoting optimum health at any age. In animal and human studies, a range of nutrients, phytonutrients, foods and spices reduce markers of inflammation.

Onions – Inflammation Superfood

Do You Know? Onions are considered an anti-inflammatory food.

Eating them helps to maintain good digestive health that is associated with reduced inflammation. Onions contain the flavonoid quercetin that acts as an anti-inflammatory in the body, inhibits low-density lipoprotein oxidation (an important reaction in the atherosclerosis and coronary heart disease), and protects and regenerates vitamin E (a powerful antioxidant). Quercetin has also been found to reduce inflammation related to metabolic syndrome and osteoporosis in animal studies. November is National Alzheimer’s Disease Awareness Month and American Diabetes Month*. Since inflammation is associated with both of these diseases, may this post be a reminder of the importance diet and lifestyle play in our health and the health of those we care about. *National Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics.

How long before bed should I take ashwagandha?

While effects can vary person to person and on the dosage, taking Ashwagandha in capsule form at least a half hour before bedtime should allow the...

Last updated Feb 26, 2022

What hormone helps you lose weight?

Leptin Leptin. What it is: Leptin is derived from the Greek word for “thin,” because rising levels of this hormone signal the body to shed body...

Last updated Jun 19, 2019

Promotion

What deficiency causes high blood pressure?

Vitamin D deficiency may be linked to heart disease and an increased risk of high blood pressure (hypertension).

Last updated Sep 13, 2020

Promotion

What is the poor man's diet?

What is a poor man's diet? In the wave of the so many diet fads that we have experienced, the most unexplored one is the poor man's diet. As the...

Last updated Mar 17, 2020