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Dates, which are rich sources of phenolic radical scavenger antioxidants, also inhibit the oxidation of LDL (the so-called "bad cholesterol") and stimulate the removal of cholesterol from lipid-laden arterial cells.
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Read More »Glorious, red pomegranates and their Middle Eastern sister, luscious toffee-like dates, are delicious, increasingly trendy, and healthy to boot. As it turns out, when consumed together they are a winning combination in the war against heart disease. Just half a glass of pomegranate juice a day with a handful of dates can do the trick! A team of researchers at the Technion-Israel Institute of Technology, led by Professor Michael Aviram of the Rappaport Faculty of Medicine and Rambam Medical Center, has discovered that the combination of pomegranate juice and dates along with their pits provide maximum protection against atherosclerosis (plaque buildup or hardening of the arteries), which can cause a heart attack or stroke. The findings were published in the most recent issue (March 26, 2015) of Food & Function, a journal of The Royal Society of Chemistry. A number of risk factors are involved in the development of atherosclerosis, including cholesterol oxidation, which leads to accumulation of lipids in the arterial wall. Natural antioxidants can slow down the oxidation process in the body, and serve to reduce the risk of heart attack. For the past 25 years, Prof. Aviram and his research team have been working on isolating and researching those antioxidants, in order to keep plaque buildup at bay. Going into the most recent study, the team was aware of the individual benefits provided by pomegranates and dates. Pomegranate juice, rich in polyphenolic antioxidants (derived from plants), has been shown to most significantly reduce oxidative stress. Dates, which are rich sources of phenolic radical scavenger antioxidants, also inhibit the oxidation of LDL (the so-called "bad cholesterol") and stimulate the removal of cholesterol from lipid-laden arterial cells. Prof. Aviram had a hunch that since dates and pomegranate juice are composed of different phenolic antioxidants, the combination could thus prove more beneficial than the sum of its parts. In a trial performed on arterial cells in culture, as well as in atherosclerotic mice, the Technion team found that the triple combination of pomegranate juice, date fruits and date pits did indeed provide maximum protection against the development of atherosclerosis because the combination reduced oxidative stress in the arterial wall by 33% and decreased arterial cholesterol content by 28%. The researchers conclude that people at high risk for cardiovascular diseases, as well as healthy individuals, could benefit from consuming the combination of half a glass of pomegranate juice (4 ounces), together with 3 dates. Ideally, the pits should be ground up into a paste and eaten as well, but even without the pits, the combination is better than either fruit alone.
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Read More »A landmark study has finally gotten to the heart of an age-old debate in the cardiology community: for patients with stable coronary artery disease, medication is just as effective as bypass or stenting to reduce heart attack, stroke and death risk.
A landmark study has finally gotten to the heart of an age-old debate in the cardiology community: for patients with stable coronary artery disease, medication is just as effective as bypass or stenting to reduce heart attack, stroke and death risk. The federally funded ISCHEMIA trial followed more than 5,000 patients over four years. Results show that managing the condition with beta blockers, calcium blockers, statins, aspirin therapy, and forms of nitroglycerin can allow more patients to avoid common and invasive bypass or stent procedures. The ISCHEMIA results do not mean stents and bypass surgeries are ineffective. For certain patients, these procedures can be lifesaving. However, ISCHEMIA reminds us that the situation and the patient for which they’re recommended is tremendously important. The stent and bypass procedures did result in some improvement in quality of life related to fewer episodes of chest pain – a benefit that was most notable in those with frequent episodes of angina. However, since the condition is not immediately dangerous, it is often reasonable to try medications first; if the angina is not improved, then move to more invasive procedures.
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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