Photo: Ivan Samkov

Do bananas stop hair loss?

Bananas. Bananas are high in potassium — they're both a nutritious snack and a good vitamin for healthy strands. Being potassium deficient can actually cause hair loss, so upping your intake will guarantee less shedding. Now keep in mind, eating bananas alone may not cause monumental hair growth.

maneaddicts.com - Want Faster Hair Growth? Add These Fruits to Your Diet! - Mane Addicts

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If you want longer strands ASAP, did you know that adding certain fruits into your diet can help? Healthy, strong hair is built from the inside out through proper nutrition. Therefore, it makes perfect sense that these foods promote growth — if you’re metabolizing them regularly, you should see a major improvement. Scroll through below for the best fruits to eat for faster hair growth.

Bananas

Bananas are high in potassium — they’re both a nutritious snack and a good vitamin for healthy strands. Being potassium deficient can actually cause hair loss, so upping your intake will guarantee less shedding. Now keep in mind, eating bananas alone may not cause monumental hair growth. But, by adding a few more to your diet and combining it with other fruits, you’ll definitely see results a bit faster.

Berries

If you want those Rapunzel locks, it’s time to stock up on berries. Berries are rich in vitamin C and antioxidants and can 100% help promote hair growth. Antioxidants can really help protect your hair follicles from free radical damage — a key feat when you’re looking to lengthen those locks. The vitamin C in berries is also majorly beneficial because your body uses it to hep produce collagen. We’ve been pretty vocal about how collagen helps hair growth, so ’nuff said here.

Guava

Another rich source of vitamin C, Guava — or even products containing guava — is great for building a luscious mane. Guava leaves can boost collagen production and help maintain a healthy scalp since it’s so nutrient-dense. You can even obtain guava leaf in oil form to apply directly to your hair for added benefits.

Oranges

For even more antioxidants, start eating more oranges in addition to berries. Oranges also contain high amounts of antioxidants that are key in preventing hair damage. Less damage = faster growth. Oranges also happen to contain vitamin B12 and vitamin E that can help further repair any existing hair damage — a serious bonus if you ask us.

The Bottom Line

Bottom line, eat your fruits and vegetables, folks. Not only will your digestion and other internal organs thank you, but you’ll be growing that mane double time. Even simply adding a few more servings of each as a daily snack to your diet will help immensely. Now go forth and scarf down those fruits. Another thing you should add to your diet for healthier hair? Mushrooms! HERE’s why.

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How accurate is Chinese gender chart?

Conclusion. The Chinese birth calendar claims 93-99% accuracy in predicting infant gender based on month of conception and maternal age at delivery. In this large delivery dataset, accurate prediction of fetal gender based on the Chinese birth calendar was no better than a coin toss.

ajog.org - 568: The Chinese birth calendar for prediction of gender - fact or fiction?

Study Design

We performed a retrospective database review of prenatal and delivery records of all singleton deliveries at Massachusetts General Hospital between January 1st, 1995 and June 30th, 2008. Pregnancies complicated by multiple gestations and infants with ambiguous genitalia were excluded from analysis. Predicted infant gender based on month of conception and maternal age was compared to infant gender at birth in 38, 394 delivery records. Gestational age was determined by last menstrual period if available or by first available ultrasound. Date of conception was assumed to be 14 days post the first day of the last menstrual period. Month of conception was calculated by subtracting gestational age in days at time of delivery from the date of delivery. Maternal age was calculated based on both the Chinese lunar calendar and the Gregorian calendar for comparison.

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