Prostate Restored
Photo by Ketut Subiyanto Pexels Logo Photo: Ketut Subiyanto

Do all men get an enlarged prostate as they age?

The likelihood of developing an enlarged prostate increases with age. BPH is so common that it has been said all men will have an enlarged prostate if they live long enough. A small amount of prostate enlargement is present in many men over age 40. More than 90% of men over age 80 have the condition.

What are the 3 values of physical fitness?
What are the 3 values of physical fitness?

It promotes weight loss, strengthens muscles and bones, keeps the heart and lungs strong, and helps to protect against chronic disease. There are...

Read More »
Can lice survive a hair dryer?
Can lice survive a hair dryer?

There are recent studies that show that treatment of lice with heat can be quite effective in killing head lice. Products such as Lousebuster are...

Read More »

The treatment you choose will be based on how bad your symptoms are and how much they bother you. Your provider will also take into account other medical problems you may have.

Treatment options include "watchful waiting," lifestyle changes, medicines, or surgery.

If you are over 60, you are more likely to have symptoms. But many men with an enlarged prostate have only minor symptoms. Self-care steps are often enough to make you feel better. If you have BPH, you should have a yearly exam to monitor your symptoms and see if you need changes in treatment.

SELF-CARE

For mild symptoms:

Urinate when you first get the urge. Also, go to the bathroom on a timed schedule, even if you don't feel a need to urinate.

Avoid alcohol and caffeine, especially after dinner.

DO NOT drink a lot of fluid all at once. Spread out fluids during the day. Avoid drinking fluids within 2 hours of bedtime. Try NOT to take over-the-counter cold and sinus medicines that contain decongestants or antihistamines. These drugs can increase BPH symptoms. Keep warm and exercise regularly. Cold weather and lack of physical activity may worsen symptoms.

Reduce stress. Nervousness and tension can lead to more frequent urination.

MEDICINES

Alpha-1 blockers are a class of drugs that are also used to treat high blood pressure. These medicines relax the muscles of the bladder neck and prostate. This allows easier urination. Most people who take alpha-1 blockers notice improvement in their symptoms, usually within 3 to 7 days after starting the medicine. Finasteride and dutasteride lower levels of hormones produced by the prostate. These drugs also reduce the size of the gland, increase urine flow rate, and decrease symptoms of BPH. You may need to take these medicines for 3 to 6 months before you notice symptoms getting better. Possible side effects include decreased sex drive and impotence. Antibiotics may be prescribed to treat chronic prostatitis (inflammation of the prostate), which may occur with BPH. BPH symptoms improve in some men after a course of antibiotics.

Watch out for drugs that may make your symptoms worse:

SAW PALMETTO

Many herbs have been tried for treating an enlarged prostate. Many men use saw palmetto to ease symptoms. Some studies have shown that it may help with symptoms, but results are mixed, and more research is needed. If you use saw palmetto and think it works, ask your doctor if you should still take it.

SURGERY

Prostate surgery may be recommended if you have:

The choice of which surgical procedure is recommended is most often based on the severity of your symptoms and the size and shape of your prostate gland. Most men who have prostate surgery have improvement in urine flow rates and symptoms. Transurethral resection of the prostate (TURP): This is the most common and most proven surgical treatment for BPH. TURP is performed by inserting a scope through the penis and removing the prostate piece by piece. Simple prostatectomy: It is a procedure to remove the inside part of the prostate gland. It is done through a surgical cut in your lower belly. This treatment is most often done on men who have very large prostate glands. Other less-invasive procedures use heat or a laser to destroy prostate tissue. Another less-invasive procedure works by "tacking" the prostate open without removing or destroying tissues. None have been proven to be better than TURP. People who receive these procedures are more likely to need surgery again after 5 or 10 years. However, these procedures may be a choice for:

What is the treatment for watery discharge?
What is the treatment for watery discharge?

Abnormal discharge can signal a vaginal infection, usually bacterial vaginosis, trichomoniasis, or candidiasis. These can be treated in the...

Read More »
Do almonds cause gout?
Do almonds cause gout?

There is no research to suggest that nuts cause gout. For people living with gout, making long-term healthy lifestyle modifications can help....

Read More »

Is tomatoes good for kidney patients?

Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.

The amount of potassium you can have each day will depend on your stage of kidney disease or the type of dialysis you receive (see below).

CKD/Transplant

Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat.

Hemodialysis (3 times/week)

Potassium can be a concern depending on the amount you eat. For example, 1 or 2 slices of raw tomato has a much smaller amount of potassium than a cup of cooked tomatoes.

Daily Home and Nocturnal Hemodialysis/Peritoneal Dialysis

These types of dialysis can remove more potassium, so you may need to eat more potassium rich foods. Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill.

Kidney Stones

Eating tomatoes will not have an effect on forming kidney stones.

How common is enlarged prostate?
How common is enlarged prostate?

The likelihood of developing an enlarged prostate increases with age. BPH is so common that it has been said all men will have an enlarged prostate...

Read More »
Does ashwagandha slow metabolism?
Does ashwagandha slow metabolism?

Ashwagandha is full of antioxidants that are essential for weight loss and overall well-being. These antioxidants speed up your metabolism,...

Read More »
Does zinc help shrink the prostate?
Does zinc help shrink the prostate?

The prostate gland stores zinc, which not only prevents prostate enlargement but may also help to shrink a prostate gland that's already swollen.

Read More »
Does zinc grow facial hair?
Does zinc grow facial hair?

Zinc helps to strengthen hair follicles, supporting natural growth of your beard. The mineral may also help with your scalp, skin, and fingernails....

Read More »