Prostate Restored
Photo: William Fortunato
We have heard singers say that they have used marijuana as a muscle relaxant, however, that is not a best practice. In fact, smoking cannabis can actually have a negative impact on a singing voice and overall vocal health.
As a general rule of thumb, between one and two tablespoons a day is a good amount of olive oil to consume. This goes for both olive oil that you...
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Pumpkin provides calcium, potassium, and magnesium, which can help keep your heartbeat regular and your blood pressure low. The fiber in pumpkin...
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Saw palmetto is a species of palm used to produce a supplement packed with potential health benefits. Promising research suggests that saw palmetto...
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There is no cure for gout, and the condition can worsen over time without proper treatment. Treatments focus on reducing symptom severity during a...
Read More »Whether smoking marijuana increases your cancer risk or not, there’s evidence to suggest that it can lead to voice injury, or long-term impact, as other inhalants do as well. No matter what, we all know that fewer toxins are better.
Bread, pastries, and desserts A study in the journal Nutrients linked a diet high in bread, pastries, and other desserts to low total testosterone...
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Can alcohol or coffee consumption skew results? Alcohol and caffeinated drinks are not established risk factors for prostate cancer and will not...
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Specifically, researchers have found that having the extra virgin olive oil before you sleep may be the wisest time of day to have it.
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Cranberry Juice Cocktail. Cranberry juice is usually labeled “100% juice.” Other fruits are sometimes added to balance the tart cranberry taste,...
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Ginger has the ability to inhibit the enzyme 5α-reductase, which plays a key role in converting testosterone to DHT (dihydrotestosterone) (9)....
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age 25 Strength peaks at age 25. Your muscles are at their strongest when you're 25, although for the next 10 or 15 years they stay almost as hefty...
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