Prostate Restored
Photo by Olena Bohovyk Pexels Logo Photo: Olena Bohovyk

Can you shrink an enlarged prostate without surgery?

Shrinking an enlarged prostate There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra.

What food is high in testosterone?
What food is high in testosterone?

Fatty fish. Fatty fish like salmon and sardines are rich in nutrients that are important for hormonal health, such as vitamin D, zinc, and omega-3...

Read More »
What is the average testosterone level for a 55 year old male?
What is the average testosterone level for a 55 year old male?

Men in their 50s, from 50 to 54, have an average level of testosterone of 554 ng/dL. The range for this group is 170-918 ng/dL. The majority of men...

Read More »

The prostate — a chestnut-sized gland located at the base of the penis, below the bladder and surrounding the urethra — is part of the male reproductive system. It helps make semen, the fluid that contains sperm, which is expelled from the penis during ejaculation. As men age, it’s typical for the prostate to grow bigger. This noncancerous condition is called benign prostatic hyperplasia, or BPH. According to the National Institutes of Health (NIH), BPH is the most common prostate issue in men over age 50.

Persistent need to urinate and other symptoms

An enlarged prostate can press against the urethra — the tube where urine travels from the bladder to the penis — and other nearby organs, causing a variety of symptoms, including:

Urge to urinate often

Urinating often (eight or more times a day)

Difficulty urinating or delay in starting urination

Feeling like you cannot completely empty your bladder

Dribbling of urine at the end of urination

Accidentally urinating

Pain while urinating or during ejaculation

Urine has a strange color or smell

Most men with an enlarged prostate may not develop any serious complications. But if symptoms are present, it’s best to see a primary care doctor to ensure they are not due to more serious issues, such as bladder or kidney damage, prostate cancer or inflammation.

Shrinking an enlarged prostate

Even without serious complications, BPH symptoms can be bothersome. There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra. Aquablation therapy, another treatment option, uses water to remove prostate tissue, thereby reducing the size of the prostate.

Lifestyle changes can help

To ease symptoms and prevent BPH from worsening, research shows that diet and exercise might be helpful. According to a Harvard University study, men who reported being more physically active were less likely to have BPH. Even low to moderate activity, such as walking daily, was beneficial. Avoiding red meat and following a low-fat diet is also recommended. A study in the journal Nutrients suggests that consuming a Mediterranean diet rich in vegetables, fruits, fish, nuts and legumes can also improve BPH symptoms. While an enlarged prostate is part of the male aging process, it doesn’t have to be uncomfortable. With the help of a doctor to expertly address symptoms through treatment and healthy lifestyle habits, people can enjoy life’s journey without always having to look for a rest stop.

What is ghost poop?
What is ghost poop?

The scholars at Urban Dictionary defined ghost poops as “The single most satisfying bowel movement that man is capable of.” Generally speaking, a...

Read More »
What actress has a lazy eye?
What actress has a lazy eye?

Kristen Bell – The popular young actress actually has a lazy eye – essentially, an eye that “wanders” or skews to the side rather than focusing...

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

How many minutes does it take a man to release sperm?

During sexual intercourse, most men ejaculate between 5-10 minutes and research has shown the average time to ejaculate after penetration is 5 1/2 minutes. Usually, ejaculation less than 1 to 1 1/2 minutes after penetration is regarded as premature ejaculation.

During sexual intercourse, most men ejaculate between 5-10 minutes and research has shown the average time to ejaculate after penetration is 5 1/2 minutes. Usually, ejaculation less than 1 to 1 1/2 minutes after penetration is regarded as premature ejaculation. But if this causes no distress to either partner, no treatment is necessarily required. The presence of distress in association with quick ejaculation often indicates the need for treatment. There are a few treatments including behavioural exercises, use of condoms and anaesthetic spray, as well as anti-depressant medication (also known as SSRI). This requires a doctor’s prescription and comes in two forms. SSRI medication is a very successful treatment for depression but it has a significant side effect of delaying ejaculation which is why it's sometimes prescribed for men with premature ejaculation. Want to learn more about premature ejaculation? Check out the information on our Premature Ejaculation page or browse through our resource library for fact sheets, information guides and videos on retrograde ejaculation and other ejaculation and erectile problems.

What is the 45 word?
What is the 45 word?

Forty-five This can be done as follows. Thus, 45 in words is written as Forty-five.

Read More »
Can you fix erectile dysfunction on your own?
Can you fix erectile dysfunction on your own?

A study published in May 2014 in The Journal of Sexual Medicine found that some men can reverse erectile dysfunction with healthy lifestyle...

Read More »
Is Lindt 85 dark chocolate healthy?
Is Lindt 85 dark chocolate healthy?

Lindt dark chocolate is the OG of healthy supermarket desserts – high in heart-friendly flavonoids and low in sugar. The higher the percentage of...

Read More »
What will a urologist do for enlarged prostate?
What will a urologist do for enlarged prostate?

The urologist can remove all or part of the prostate through the incision. This surgery is used most often when the prostate is greatly enlarged,...

Read More »