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Can you lower your PSA with diet?

While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health.

urologyaustin.com - Natural Methods to Lower Elevated PSA - Prostate Health

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Natural methods may help lower elevated PSA.

Prostate-specific antigen, or PSA, is a protein produced by prostate cells in men. The PSA test is a screening tool used to gauge the amount of PSA present in the blood. Elevated PSA levels may point to several medical and non-medical conditions. Some of these conditions may benefit from natural methods to lower elevated PSA.

Natural methods to lower elevated PSA

Higher PSA levels are not a cancer diagnosis in and of themselves. Further evaluation is warranted to determine the underlying cause contributing to abnormal PSA results. While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health. Eating antioxidant rich fruits and vegetables such as berries, tomatoes and leafy greens, helps protect the body from the damaging effect of oxidation on tissues. Although meats need not be eliminated, switch to leaner options such as omega-rich fish and chicken. Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit. Manage stress: As with many health conditions, stress can negatively affect prostate health and PSA levels. A lifestyle that is balanced and relaxed helps maintain good prostate health. Aspirin regimens: Some studies have suggested a positive link between aspirin use and prostate health. Talk to your doctor before taking aspirin. Elevated PSA is a frightening scenario and it’s easy to dwell on negatives such as the cancer risks. However, by proactively taking natural prevention methods to lower PSA levels, a healthy prostate is an obtainable goal for all men. For more information on PSA levels and prostate health, please contact us today.

How painful is a PSA biopsy?

You will feel some pressure when the probe is inserted, but it is usually not painful. Usually between 6 – 12 (sometimes more) prostatic tissue samples are obtained and the entire procedure lasts about 10 minutes. A local anesthetic can be used to numb the area and reduce any pain.

procure.ca - Scared stiff of having a prostate biopsy? - Procure

Although the DRE and PSA tests are useful, they are not enough to make a clear diagnosis of prostate cancer. When results are abnormal or questionable, the doctor may prescribe a transrectal ultrasound and a biopsy. These examinations usually provide enough information for a precise diagnosis. Having to undergo prostate biopsies can be scary: fear of the intervention, the pain it can cause, the unknown … or knowing you have prostate cancer. But remember, if you have cancer, the sooner it is diagnosed, the greater your chances of a complete cure with treatment!

Why a biopsy

Abnormalities detected during a digital rectal exam and a high PSA level often lead to a prostate biopsy. This procedure consists of taking small tissue samples of your prostate in order for the pathologist to examine them under a microscope to determine if they are cancerous or not. That prostate biopsies are indicated does not mean that you necessarily have prostate cancer. Indeed, the analysis of microscopic specimens makes it possible to differentiate a benign hypertrophy from a cancer of the prostate. To this day, the actual diagnosis of prostate cancer can only be made with a prostate biopsy.

How

A prostate biopsy is usually performed during a transrectal ultrasound (TRUS biopsy). The images taken with the ultrasound help guide a fine needle to the areas selected for sampling. The spring-loaded needle is attached to the ultrasound probe and enters the prostate through the rectum. You will feel some pressure when the probe is inserted, but it is usually not painful. Usually between 6 – 12 (sometimes more) prostatic tissue samples are obtained and the entire procedure lasts about 10 minutes. A local anesthetic can be used to numb the area and reduce any pain.