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Can you lower your PSA?

While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health.

urologyaustin.com - Natural Methods to Lower Elevated PSA - Prostate Health

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Natural methods may help lower elevated PSA.

Prostate-specific antigen, or PSA, is a protein produced by prostate cells in men. The PSA test is a screening tool used to gauge the amount of PSA present in the blood. Elevated PSA levels may point to several medical and non-medical conditions. Some of these conditions may benefit from natural methods to lower elevated PSA.

Natural methods to lower elevated PSA

Higher PSA levels are not a cancer diagnosis in and of themselves. Further evaluation is warranted to determine the underlying cause contributing to abnormal PSA results. While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health. Eating antioxidant rich fruits and vegetables such as berries, tomatoes and leafy greens, helps protect the body from the damaging effect of oxidation on tissues. Although meats need not be eliminated, switch to leaner options such as omega-rich fish and chicken. Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit. Manage stress: As with many health conditions, stress can negatively affect prostate health and PSA levels. A lifestyle that is balanced and relaxed helps maintain good prostate health. Aspirin regimens: Some studies have suggested a positive link between aspirin use and prostate health. Talk to your doctor before taking aspirin. Elevated PSA is a frightening scenario and it’s easy to dwell on negatives such as the cancer risks. However, by proactively taking natural prevention methods to lower PSA levels, a healthy prostate is an obtainable goal for all men. For more information on PSA levels and prostate health, please contact us today.

Does drinking beer make enlarged prostate worse?

Drinking alcohol -- even more than six drinks a week -- doesn't make the symptoms of an enlarged prostate any worse. In fact, men who drink more than is otherwise good for them have fewer prostate symptoms and better sexual function than teetotalers.

webmd.com - Alcohol Won't Worsen Prostate Symptoms - WebMD

Several meeting reports focused on how lifestyle affects the symptoms of an enlarged prostate and the risk of prostate cancer prostate cancer . May 22, 2006 - If you're a drinker or an Atkins dieter, there's good news for you from this week's annual meeting of the American Urological Association in Atlanta. It's one of those things that people -- including urologists -- nearly all believe. Men with an enlarged prostate , they say, shouldn't drink alcoholic beverages. It's supposed to make the symptoms of an enlarged prostate -- urinary flow, urinary irritation, and poor sexual function -- worse. There isn't much scientific evidence for this, says Claus Georg Roehrborn, MD, of the University of Texas Southwest Medical Center at Dallas. So Roehrborn and colleagues analyzed data from 19,000 men enrolled in six different international clinical trials of treatments for enlarged prostate and prostate cancer. Some of these over-45-year-old men said they didn't drink at all. Others said they had no more than two, three to six, or more than six drinks a week. (A drink, in this study, was 1 ounce of 80-proof liquor, a small glass of wine, or a glass of beer.) "The patients who claim they drank more complained of less irritative and obstructive symptoms," Roehrborn said at a news conference. "The more alcohol people said they were consuming, the better their urine flow, and the better their libido." Does this mean a man with an enlarged prostate should take up drinking? No, Roehrborn says. But he argues that doctors should stop telling men their prostate symptoms will get better if they stop drinking.