Prostate Restored
Photo: MART PRODUCTION
If you have no symptoms, prostate cancer should have little or no effect on your everyday activities. You should be able to work, care for your family, carry on your usual social and leisure activities, and look after yourself.
To help control the symptoms of an enlarged prostate, try to: Limit beverages in the evening. ... Limit caffeine and alcohol. ... Limit...
Read More »
Can You Have Naturally Purple Eyes? Yes, natural purple eyes are possible. There are many different shades of blues and greys out there and many...
Read More »Depending on the type of prostate cancer you have, your life may be affected in different ways. Prostate cancer often gets worse slowly, and you may have it for years without symptoms. During this time, you may not need treatment. If your cancer is more likely to spread, you may decide to have surgery or radiotherapy that aims to cure the cancer. However, these treatments can have side effects. Information: Read about living with prostate cancer at Cancer Research UK. Impact on everyday activities If you have no symptoms, prostate cancer should have little or no effect on your everyday activities. You should be able to work, care for your family, carry on your usual social and leisure activities, and look after yourself. However, you may be understandably worried about your future. This may make you feel anxious or depressed and affect your sleep. If your prostate cancer progresses, you may not feel well enough to do all the things you used to. After an operation or other treatment, such as radiotherapy or chemotherapy, you'll probably feel tired and need time to recover. If you have advanced prostate cancer that has spread to other parts of your body, you may have symptoms that slow you down and make it difficult to do things. You may have to reduce your working hours or stop working altogether. Whatever stage your prostate cancer has reached, try to give yourself time to do the things you enjoy and spend time with those who care about you. Further information Cancer Research UK: coping with prostate cancer Complications of prostate cancer Erection problems If you have erectile dysfunction (impotence), speak to a GP. It may be possible to treat you with a type of medicine called phosphodiesterase type 5 inhibitors (PDE5s). PDE5s work by increasing the blood supply to your penis. The most commonly used PDE5 is sildenafil (Viagra). Other PDE5s are available if sildenafil is not effective. Another alternative is a device called a vacuum pump. It's a simple tube connected to a pump. You place your penis in the tube and then pump out all the air. This creates a vacuum, which causes the blood to rush to your penis. You then place a rubber ring around the base of your penis. This keeps the blood in place and allows you to maintain an erection for around 30 minutes. Urinary incontinence If you have mild urinary incontinence, you may be able to control it by learning some simple exercises. Pelvic floor exercises can strengthen your control over your bladder. To carry out pelvic floor exercises: Sit or lie comfortably, with your knees slightly apart. Squeeze or lift at the front as if you were trying to stop the passage of urine, then squeeze or lift at the back as if you were trying to stop the passage of wind. Hold this contraction for as long as you can (at least 2 seconds, increasing up to 10 as you improve). Relax for the same amount of time before repeating. If your urinary incontinence is more severe, it may be possible to treat it with surgery. This would involve implanting an artificial sphincter – a sphincter is a muscle used to control the bladder. Further information Prostate Cancer UK: sex and relationships
Bananas also contain a rare enzyme called Bromelain, which helps boost sperm count and motility.
Read More »
Fish oil beats curcumin for brain & heart health biomarker improvements in older people. Supplementation with fish oil, but not curcumin, may...
Read More »Relationships Being diagnosed with prostate cancer often brings families and friends closer, although it can put pressure on relationships, too. Most people want to help, although they may not know what to do. Some people find it hard to talk about cancer and may try to avoid it. Being open and honest about how you feel and what your family and friends can do to help may put others at ease. But do not feel shy about telling people you want some time to yourself, if that's what you need. Further information Macmillan: cancer and your emotions
In fact, natural blonde hair can be found within Black communities. For instance, in Melanesia, a subregion of Oceania in the southwestern Pacific...
Read More »
Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin. Whether you enjoy them raw or in the form of pumpkin seed oil, they are...
Read More »
Additionally, cocoa beans have been scientifically proven to provide antioxidant effects, which is important in counteracting the brain damage...
Read More »
Things You Can Change: Diet and Lifestyle Improve Your Diet. ... Maintain a Healthy Weight. ... Get Regular Exercise. ... Stop Smoking and Drink...
Read More »