Can you hug your therapist?

2 days ago None of the ethics boards that regulate mental health professionals specifically prohibit the use of touch or view it as unethical. There are times when your therapist may believe that it's more harmful to you not to initiate a hug. In some cases, nonsexual, therapeutic touch may be beneficial.

psychcentral.com - Can You Hug Your Therapist? - Psych Central

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But can a therapist touch a client? Will physical contact get them in some kind of trouble?

If you’ve been in therapy for a period of time and feel like it’s going well, you may want support from your therapist in the form of a hug. After all, the process of therapy can be very intimate and emotional.

Developing a connection with your therapist is part of the process. But is it ever OK for you to hug them?

A therapist can hug a client if they think it may be productive to the treatment. A therapist initiating a hug in therapy depends on your therapist’s ethics, values, and assessment of whether an individual client feels it will help them. If you ask for a hug in therapy, your therapist has to consider various factors about your treatment. These factors can include:

your personality

your present mental health state

your past-trauma triggers

their own individual characteristics

Ethics in psychotherapy

Ethics are an important consideration before hugs are used in therapy. Your therapist may have to consider a variety of factors before deciding to hug you.

This may be dependent on factors such as:

gender

diagnosis

presenting issues

trauma history

your therapist’s theoretical orientation

cultural background

Some therapists might first ask themselves: “Would I do this if I was outside the therapy room, surrounded by other clients or professionals?”

When a hug might be good

None of the ethics boards that regulate mental health professionals specifically prohibit the use of touch or view it as unethical. There are times when your therapist may believe that it’s more harmful to you not to initiate a hug. In some cases, nonsexual, therapeutic touch may be beneficial.

When a hug might be problematic

Therapists may decline a hug from a client if they think you might misinterpret the hug or have irrational ideas or delusions about the nature of your therapeutic relationship. For example, some folks may develop feelings for their therapists and fantasize about being in a relationship with them, or have false hope that the therapeutic relationship will develop into something more. In this case, a hug would not be appropriate. Your therapist should not engage in any kind of sexual contact with you. This is very unethical. A 2020 research article exploring the use of therapeutic touch suggests that clinicians consider the clients’ cultural background, personal touch history, and current state to ensure therapeutic touch will not cause harm. Your therapist is not your friend. Your therapist can’t become your romantic or sexual partner, either. It’s important to realize that any kind of violent, sexual, or aggressive touch by your therapist is always unethical and has the potential to cause long-term harm.

A good therapist should never make you feel uncomfortable.

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