Prostate Restored
Photo: Ketut Subiyanto
“Since the prostate is an internal gland, it's extremely important that only licensed medical professionals conduct the exam. At-home self-exams should not be administered in order to avoid injury or self-harm.
A study published in May 2014 in The Journal of Sexual Medicine found that some men can reverse erectile dysfunction with healthy lifestyle...
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Nuts are also full of healthy fats and contain trace minerals that can promote prostate health. For instance, pumpkin seeds and brazil nuts in...
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9 foods that help reduce anxiety Fatty fish. Fatty fish, such as salmon, mackerel, sardines, trout, and herring, are high in omega-3s. ... Eggs....
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What can I do to control frequent urination? Avoiding drinking fluids before going to bed. Limiting the amount of alcohol and caffeine you drink....
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A healthful fiber intake can also help reduce the risk of colon cancer. With nearly 3 g of fiber in I cup of cooked, fresh pumpkin, and more than 7...
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Brazil nuts are said to boost testosterone levels due to their high selenium content. A 1-ounce (28-gram) serving provides a whopping 988% of the...
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Pineapple is a kidney-friendly fruit, as it contains much less potassium than certain other tropical fruits. Nov 18, 2019
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Vitamins and Minerals in Apples One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of...
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