Can turmeric reverse wrinkles?

A mixture of turmeric powder, rice powder and tomato juice can help to reduce fine lines and wrinkles when left on the face for 30 minutes. As turmeric is a wonderful exfoliating agent, a paste prepared by mixing gram flour and turmeric powder in water can help to ward off any visible signs of aging.

thelifeco.com - Why Applying Turmeric is the best Anti-Aging Treatment? - The LifeCo

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Age is an ongoing process which can’t be stopped at any point. With age, we come across multiple problems like skin withering, dullness, etc. However, for some, age is just a number. Their skin doesn’t seem to lose any zeal, any glow. Ever wondered how do they do this?

Yes, there’s a way to stop the skin aging and yes, it is organic.

Here’s our attempt to unveil the secret for you, layer by layer:

This magical ingredient that we are going to tell you in detail about is a miracle herb. In addition to acting as an anti-aging agent, turmeric (an Indian spice) can also cure various diseases like lung cancer, hepatitis, asthma, arthritis, etc. Thus, turmeric is an indispensable herb when it comes to fighting off common diseases.

How can applying turmeric be the best anti-aging treatment?

Turmeric is readily available in the grocery stores and is a must have in kitchens especially in India. In our day to day life, we often casually add turmeric in the cuisine we prepare to add that colour. This ingredient has been overlooked despite its innumerable benefits as unlike other treatments and medicines, it is neither expensive nor rare. For coughs and cold, turmeric acts as an herbal remedy and yet at large, its value is still not recognized. For skin, it is a blessing in disguise. Naturally, it can help the skin to replenish even when the age keeps increasing.

Turmeric for reducing signs of aging:

For starters, one can start by consuming 1 tsp of turmeric (either as it is or add in vegetables) every day. Also, applying a face mask can have faster results. Turmeric helps to reduce the excess oil on skin as it regulates the production of sebum. This reduced oil will then stop any blemishes to occur and also keep the dirt away, thus, keeping the skin clean and clear. It can easily cure acne because of its antibacterial and antiseptic properties. For oily skin, turmeric mixed with sandalwood and orange juice can be an effective face mask. For dry skin, it can be combined with olive oil, lemon juice and rose water to get a nourished skin. This is just the beginning! Many of us worry about the wrinkles that make us look older at times. A mixture of turmeric powder, rice powder and tomato juice can help to reduce fine lines and wrinkles when left on the face for 30 minutes. As turmeric is a wonderful exfoliating agent, a paste prepared by mixing gram flour and turmeric powder in water can help to ward off any visible signs of aging. Thus, turmeric is one solution for the many skin related problems that we come across in our lives. This is therefore a must have herb and should be consumed and applied as a face mask regularly to always stay and look young.

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Can diabetics eat potatoes?

Can people with diabetes eat potatoes? According to the American Diabetes Association (ADA), starchy vegetables such as potatoes can be included in the diet of a person with diabetes. The total amount of carbohydrate consumed at any given meal or snack is what is most important.

potatogoodness.com - Potatoes and Diabetes - Potatoes USA

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Can people with diabetes eat potatoes?

According to the American Diabetes Association (ADA), starchy vegetables such as potatoes can be included in the diet of a person with diabetes. The total amount of carbohydrate consumed at any given meal or snack is what is most important. 1

ORIGIN

The concern regarding potatoes and diabetes stems largely from the type of carbohydrate found in potatoes (starch). Starch is a complex carbohydrate that is not only found in potatoes but also in bread, pasta, peas and corn. Starch tends to be digested and absorbed rapidly which can lead to a sharp increase in blood glucose levels, an effect known as a high glycemic response. 2 For people with Type 2 diabetes, a food eliciting a high glycemic response can be problematic because they do not efficiently and effectively clear glucose from the blood. Chronically high levels of blood glucose can cause great damage to body tissues and systems. It’s important to note that the type of carbohydrate is only one dietary factor that can affect blood glucose levels. The total amount of carbohydrate consumed at a given meal (referred to as the glycemic load) also impacts blood glucose levels and often to a much greater degree than the type of carbohydrate. Thus, people with Type 2 diabetes should focus on carbohydrate portion size when planning, creating and consuming meals. 1,3

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