Prostate Restored
Photo by Athena Pexels Logo Photo: Athena

Can turmeric boost fertility?

Turmeric has many health benefits including being a natural anti-inflammatory, anti-oxidant, anti-microbial, and immune boosting herb. We are highlighting this root because it can also encourage fertility. Turmeric assists in hormone balancing and regulation.

What foods are high in turmeric?
What foods are high in turmeric?

It is a basic component of curry powder, giving the powder its bright yellow color, and is found in curries, as well as other meat and vegetable...

Read More »
How do you know if you have low sperm?
How do you know if you have low sperm?

Low sperm count symptoms might include: Problems with sexual function — for example, low sex drive or difficulty maintaining an erection (erectile...

Read More »

Turmeric seems to be at the tip of many people’s tongue these days, and it should be! This little yellow-orange root is getting more and more recognized for its medicinal properties. Turmeric has many health benefits including being a natural anti-inflammatory, anti-oxidant, anti-microbial, and immune boosting herb. We are highlighting this root because it can also encourage fertility. Turmeric assists in hormone balancing and regulation. It helps to increase blood flow and removes stagnant blood in the uterus and other reproductive organs. Curcumin is the active ingredient in turmeric that is responsible for making it a potent remedy for conditions such as PCOS, endometriosis, uterine fibroids, ovarian cysts, and amenorrhea and PMS. This ingredient can also help to ease cramping and reduce pain, which makes turmeric an attractive treatment during menstruation. However, curcumin is not always bio-receptive. It is best to take turmeric with black pepper or a healthy fat (think coconut oil or ghee) in order to ensure proper absorption. Turmeric is most famously used in Indian cooking for curries. But, there are many other ways to incorporate turmeric into your diet. Golden Milk is an easy to make, healthy and delicious beverage that you can enjoy throughout the week.

Ingredients

1 teaspoon turmeric (organic powdered)

1/4 teaspoon ground black pepper

1/4 cup water

1 tablespoon virgin coconut oil

1 cup unsweetened non-dairy milk (coconut or almond)

1 tablespoons (or to taste) raw local honey

Optional- 1/2 inch fresh ginger root, unpeeled and thinly sliced. Boil in an inch of water for a spicier flavor. Ginger root can be strained out of water before turmeric gets added.

Directions

Add ginger to water in a pan. Heat for 10 minutes. Strain out ginger pieces. Stir contents as you heat for 6-10 minutes or until you get a thick paste.

Continue to stir, making sure all ingredients are properly mixed.

Heat up to desired temperature, notice milk developing a golden hue.

Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.

How to use cinnamon for blood pressure?
How to use cinnamon for blood pressure?

Benefits of cinnamon for blood pressure may not be the same in everyone. It can be tried by sprinkling cinnamon powder on your everyday foods....

Read More »
Which cancer has the lowest survival rate?
Which cancer has the lowest survival rate?

Digestive system cancers in general are quite deadly, with fewer than half of patients surviving five years, according to SEER data, and pancreatic...

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

What is the most common problem after prostatectomy?
What is the most common problem after prostatectomy?

Leaking urine. Leaking of urine is one of the most common problems after prostate cancer treatment. You might find it difficult to cope with this...

Read More »
Is it better to drink olive oil in the morning or at night?
Is it better to drink olive oil in the morning or at night?

Specifically, researchers have found that having the extra virgin olive oil before you sleep may be the wisest time of day to have it.

Read More »
Are cucumbers good for cholesterol?
Are cucumbers good for cholesterol?

Cucumbers also contain pectin and sterols, both of which have been shown to lower blood cholesterol levels. Besides, the soluble fiber in cucumbers...

Read More »
When chemotherapy is not recommended?
When chemotherapy is not recommended?

Your oncologist may recommend avoiding chemotherapy if your body is not healthy enough to withstand chemotherapy or if there is a more effective...

Read More »