Can spicy food irritate prostate?

Spicy foods increase existing inflammations in the prostate and thus intensify the symptoms. Symptoms such as pelvic, back or perineal pain and burning during urination are especially enhanced.

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What foods are good for your prostate?

Category: Chronic Prostatitis, FAQ

Foods to prefer and avoid for Chronic Prostatitis

It is common knowledge that prostatitis is a difficult disease to cure. Patients may take hundreds of antibiotics, try multiple different exercises and even fall into the trap of thinking it is a psychological issue – but all in vain. At some point, patients will see things like “broccoli soup is good for the prostate” or “tomatoes may reduce chances of prostate cancer”. But before you start binging on green tea to reduce the size of your prostate, you should be aware that prostatitis can only be radically cured through a specialized treatment protocol that aims to fully eradicate the root, which is the microbes. Does that mean that there is no correlation between food and prostate health? There absolutely is. While a good diet on its own will not miraculously cure prostatitis, it can definitely help with:

Reducing its deterioration speed.

Reduce irritations and alleviate symptoms.

Help speed-up its treatment.

Foods that help with prostatitis

High-quality protein

High-quality protein from plant sources can help can reduce the risk of prostate cancer.

Omega-3 fatty acids

Fish oils and other healthy fats have been shown to reduce inflammation. In addition, they help with overall health and quality of life.

Cruciferous vegetables

Cruciferous vegetables like broccolis, cauliflowers, cabbages etc. have long been known to reduce the chances of inflammation and abnormal cell proliferation.

Prostate-friendly fruits

Some fruits contain large amounts of fructose, and thus are not suitable if the patient wants to get rid of a prostate inflammation. However, there are fruits like apples, pears, berries, pineapple and grapefruit which contain nutrients that can actually help fight against prostatitis.

Foods to avoid with prostatitis

Sugar

First of all, the patient has to avoid sugars. Not only will this improve the patient’s overall health, but sugars also act as a booster to microbe resistance and multiplication.

Caffeine

Caffeine triggers spasms of the urogenital diaphragm and the muscular layer of the urinary bladder. In simple terms, this creates irritative symptoms when patients have chronic prostatitis.

Spicy Food

Spicy foods increase existing inflammations in the prostate and thus intensify the symptoms. Symptoms such as pelvic, back or perineal pain and burning during urination are especially enhanced.

Alcohol

Alcohol increases the inflammatory edema and triggers the pain reaction from the strangulated nerves, which are present in chronic prostatitis patients.

Red, Processed or Canned Meat

Red, processed or canned meat may proliferate the cell generation that leads to prostate hypertrophy and hyperplasia.

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Is almond oil a DHT blocker?

Almond oil contains high levels of oleic acid, and to a lesser extent, linoleic acid. As inhibitors of DHT, there's no doubt that the supplementation of almond oil will have a positive effect on those with alopecia.

msn.com - Does almond oil block dht on scalp? Find out what the experts say - MSN

Expert opinion from Temilola Olowookere

Oleic and linoleic acids, however, both have strong inhibitory effects on 5alpha-reductase. This means that less DHT is produced within the body, leading to less hair follicle miniaturization and damage. Almond oil contains high levels of oleic acid, and to a lesser extent, linoleic acid. As inhibitors of DHT, there’s no doubt that the supplementation of almond oil will have a positive effect on those with alopecia.

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Expert opinion from Toni Tran

Dihydrotestosterone (DHT) is a hormone similar to testosterone that binds to the androgen receptors present on the hair follicles, causing hair loss. It is believed that almond oil is rich in Zinc, a DHT blocker that can prevent hair loss. However, based on the limited research, additional studies in humans are needed before almond oil can be recommended for hair loss treatment.

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Expert opinion from Cassia D Muller

Almond oil has no scientific evidence to prove this fact. A natural way to block excess dht is to include foods rich in lycopene, antioxidants, lysine and zinc, which are natural DHT blockers.

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