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Can pumpkin seeds cure enlarged prostate?

Pumpkin seeds and pumpkin seed oil have become popular treatments for the reduction of prostate enlargement. Pumpkin seeds are packed with nutrition and are proven to support prostate health.

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Pumpkin seeds and prostate health

Fall is upon us, and a season staple is the pumpkin! They’re everywhere. In that spirit, we want to take the opportunity to discuss The Great Pumpkin Seed Debate.

We have continuous questions regarding potential prostate supplements and ways to keep your prostate healthy. Can pumpkin seeds improve prostate health? What are some other common basic preventative actions you can take?

Here are our answers:

The Truth About Pumpkin Seeds

Pumpkin seeds and pumpkin seed oil have become popular treatments for the reduction of prostate enlargement. Pumpkin seeds are packed with nutrition and are proven to support prostate health. This is due to three reasons. They are rich in zinc . Normal prostate function relies on optimal zinc levels. For this reason, a handful of pumpkin seeds a 2-3 times a week can improve your prostate health. They may limit prostate enlargement . Pumpkin seeds contain phytosterol, which is a protective compound that may be responsible for reducing prostate enlargement. They potentially reduce BPH symptoms. BPH stands for benign prostatic hyperplasia. BPH is caused by changes in hormone balance. Pumpkin seed oil can help prevent the multiplication of overstimulated prostate cells, levelling hormones.

Common Preventative Actions

Some other common basic treatments for an enlarged prostate include:

Avoiding certain foods, such as, poultry, caffeine, spicy foods, and alcohol.

Poultry contains arachidonic acid, which leads to increased inflammation. Caffeine and alcohol contain diuretic properties, which can cause irritation, inflammation, and infections. Any type of spicy food will cause irritation in the prostate.

Doctor approved prostate supplements.

Super Beta Prostate contains ingredients that can reduce the symptoms of an enlarged prostate. Alpha blockers can also be used to make urination easier by relaxing the muscles in the prostate. Please consult with a medical professional before adding supplements into your diet.

Being more physically active.

Research has shown that men who are more physically active are less likely to suffer from BPH and other prostate-related health issues. This doesn’t mean you have to join a gym. Simply, take a walk outside a few nights a week, or take the stairs at work to create a more active lifestyle.

The Process

Any male who is experiencing symptoms focused around their prostate will need to make an appointment with a urology doctor’s office to begin the discovery process to determine a diagnosis.

The patient will fill out an AVA score.

They will write down every symptom they are experiencing and rate the pain on a scale of 1-10. The doctor will then conduct a urinalysis and a rectal exam. Depending on the results of these tests, they will discuss the patient’s treatment options, which can be anywhere from avoiding certain foods to surgery. If you are experiencing any prostate symptoms, please make an appointment with one of our locations for a prostate check!

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Do pumpkin seeds cause kidney stones?

Two trials in Thailand have reportedly found that eating pumpkin seeds as a snack can help prevent the most common type of kidney stone. Pumpkin seeds appear to both reduce levels of substances that promote stone formation in the urine and increase levels of substances that inhibit stone formation.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people. For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being. 3 Stars Reliable and relatively consistent scientific data showing a substantial health benefit. 2 Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. 1 Star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

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