Prostate Restored
Photo: cottonbro studio
Over several months, the body's immune system reabsorbs the dead prostate tissue and replaces it with scar tissue. The scar tissue slowly contracts, resulting in shrinkage of the prostate. Over six months, the prostate will shrink by 20 to 40 percent, resulting in improved and less frequent urination.
Signs and symptoms: A change in bowel habits, including diarrhoea, constipation or consistency of your stool. A feeling that your bowel doesn't...
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Not eating enough folate can also lead to anaemia which can cause low blood pressure. Include foods that are high in folates like asparagus, beans,...
Read More »You wake up in the middle of the night with an urgent need to pee. Then, before you can fall back asleep, you have to go again. If you’re a man with a condition called benign prostatic hyperplasia (BPH), this scene is all too familiar. About half of men ages 50 and older have problems with urination because of BPH. That number increases to 80 to 90 percent in men older than 70. In BPH, the prostate becomes enlarged to the point that men have problems such as difficulty starting urination, a weak flow, an urge to urinate again soon after urination or the need for frequent urination.
Activities like walking, jogging, and swimming can help reduce urinary problems. Do Kegel exercises. Stand at or sit on the toilet and contract the...
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A healthy balance of protein, fat, and carbs can help you optimize your hormone levels and support your overall health. Following a nutritious,...
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Ashwagandha supports healthy beard growth by acting as an antioxidant with anti-inflammatory properties. It's also said to contain flavonoids which...
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While there is no cure for high blood pressure, it is important for patients to take steps that matter, such as making effective lifestyle changes...
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Consuming cocoa also reduces stress and anxiety (Psychology Today), both of which can keep us awake at night, so enjoying a cup, a bar, or a few...
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Risks of TURP can include: Temporary difficulty urinating. You might have trouble urinating for a few days after the procedure. Until you can...
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