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Can men take cranberry pills?

This study suggests that an inexpensive and natural treatment like cranberries may play a role in increasing the quality of life in older men with BPH. The subjects in this study took three capsules at approximately equal intervals daily over six months, with each capsule containing 500 mg dried powdered cranberries.

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Cranberries have emerged as a potential tool in improving men’s prostate health. Online personal trainer Andrew Cate looks at the latest research.

Men's Health

Prostate health is a significant issue, with benign prostatic hyperplasia (BPH) one of the most common medical conditions affecting older men. BPH is a non-cancerous swelling, or enlargement of the prostate gland, and is associated with lower urinary tract symptoms such as slow urine stream and incomplete bladder emptying. The incidence of lower urinary tract symptoms associated with BPH increases dramatically as men get older. If left untreated, BPH can have a negative impact on quality of life, and may also lead to various medical complications. This has lead to increasing interest and further study in the role of dietary supplements to help improve prostate health.

The Benefits of Cranberry Juice for Men

Research has suggested that cranberry fruits, juices and extracts may have anti-inflammatory properties. According to recent research published in the British Journal of Nutrition, the protective effect of cranberries toward urinary tract health may also extend to men’s prostates. The study involved 42 men with prostate health issues or lower urinary tract symptoms (with an average age of 63) and compared a control group with a cranberry group, who consumed 1500 milligrams of cranberry fruit powder every day for 6 months. It was suggested that 70% of men in the cranberry group experienced improvement in all parameters of urination, including volume and flow rate. There were no adverse effects recorded, and there were no significant improvements discovered in the control group.

Lifestyle implications of Cranberry Juice for Men

Cranberries are available whole, dried, as juice, and powdered in various supplement forms. This study suggests that an inexpensive and natural treatment like cranberries may play a role in increasing the quality of life in older men with BPH. The subjects in this study took three capsules at approximately equal intervals daily over six months, with each capsule containing 500 mg dried powdered cranberries. The researchers believe that treatment with cranberries may be as effective as antibiotic treatment for lower urinary tract symptoms, but without the risk of antimicrobial resistance, and with a minimum of adverse effects. It would be good to see more research in this area to further develop our understanding of the benefits of cranberries, especially if the studies use larger numbers of patients.

References available on request

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Are there any side effects of cranberry pills?

Common side effects of Cranberry include: Stomach or abdominal upset. Diarrhea. Kidney stones at high doses. Increased risk of cancer oxalate uroliths in predisposed patients.

This document does not contain all possible side effects and others may occur. Check with your physician for additional information about side effects.

What Other Drugs Interact with Cranberry?

If your doctor has directed you to use this medication, your doctor or pharmacist may already be aware of any possible drug interactions and may be monitoring you for them. Do not start, stop, or change the dosage of any medicine before checking with your doctor, health care provider, or pharmacist first.

Cranberry has no known severe, serious, or moderate interactions with other drugs.

Mild Interactions of cranberry include: Warfarin

This information does not contain all possible interactions or adverse effects. Therefore, before using this product, tell your doctor or pharmacist of all the products you use. Keep a list of all your medications with you, and share this information with your doctor and pharmacist. Check with your health care professional or doctor for additional medical advice, or if you have health questions, concerns, or for more information about this medicine.

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