Prostate Restored
Prostate Restored
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A 2017 study found that lemon juice and lemon extract helped lower uric acid levels in the blood. Adults with high uric acid levels drank freshly squeezed lemon juice (equivalent to a lemon a day) every day for 6 weeks. The same research trial tested lemon fruit extract on mice with high uric acid.
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The effects of the drug can usually be felt within the first 48 hours. Complete urinary relief may take up to two to six weeks. If a 0.4-mg dose is...
Read More »Gout is a type of arthritis that causes pain and stiffness in your joints. About 4 percent of adults in the United States have gout. In fact, according to 2014 research, gout is the most common type of inflammatory arthritis in men. You might develop gout if you have too much uric acid in your blood. Uric acid forms sharp crystals that collect in the big toe and other joints. Symptoms include: pain
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Read More »How to prepare lemon juice It’s not known how quickly lemon juice works to lower uric acid, or if it can help symptoms during a flare-up. But drinking lemon juice daily, even when you don’t have symptoms, can become part of your preventative diet for gout. Try drinking the juice of one to two lemons per day. To make sure you’re drinking the juice of at least one lemon per day, squeeze the entire amount into a measuring cup before adding it to your beverages. Use a lemon press to get all the juice out more easily. Roll the whole lemon on a counter or tabletop for a few minutes before juicing to help release more juice. The best way to drink lemon juice is to dilute it. The research shows that lemon juice still works to help treat gout when it’s watered down. Add freshly squeezed lemon juice to your water bottle or make a lemon “tea” with hot water. You can also flavor herbal or green tea with lemon juice. Avoid adding sugar to lemon beverages. Instead, sweeten with sugar-free alternatives like stevia, or flavor with mint. Side effects of too much lemon juice The medical studies reported that the adults treated with lemon juice didn’t have any side effects. However, lemon juice is still acidic until your body digests it. The natural lemon (citric) acid can wear away the enamel (outer layer) of your teeth. It may also irritate your: mouth
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Honey has been linked to beneficial effects on heart health, including reduced blood pressure and blood fat levels.
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