Prostate Restored
Photo: Chokniti Khongchum
A person can test their testosterone levels using an at-home test that they can purchase online. Many use a saliva sample, but some involve a blood or urine sample. Testing companies usually provide results within a few days.
A high level of fat causes diet-related diseases, including cardiovascular diseases. Moreover, chicken breast meat is recognized as a purine-rich...
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Nutrition for Sciatica Foods rich in magnesium include spinach, Swiss chard, dark chocolate, dried pumpkin seeds, black beans, avocado, dried figs,...
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Self-help tips to fight tiredness Eat often to beat tiredness. ... Get moving. ... Lose weight to gain energy. ... Sleep well. ... Reduce stress to...
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While there are several chelated zinc supplements on the market, one of the best options is NOW Zinc Glycinate Softgels. Each softgel contains 30...
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Beta sitosterol is thought to prevent hair loss by inhibiting the production of the androgen DHT. DHT is the androgen responsible for male pattern...
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Limit or avoid alcohol, caffeine, and spicy or acidic foods, which can irritate your bladder. Drink plenty of water. This will cause you to urinate...
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In this study, men who were 5'2″ or shorter were more likely to have a protective form of the FOX03 gene, and lived the longest. Those over 5'4″...
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Dark chocolate may help relieve feelings of anxiety and irritability. There's a reason why so many of us reach for rich chocolate in moments of...
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Slow kegels Contract your pelvic floor muscles, hold for five seconds, and then relax for five seconds. Breathe normally while you do this. Repeat...
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Symptoms of prostate problems Frequent urge to urinate. Need to get up many times during the night to urinate. Blood in urine or semen. Pain or...
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