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Can I lower my PSA naturally?

While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health.

urologyaustin.com - Natural Methods to Lower Elevated PSA - Prostate Health
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Natural methods may help lower elevated PSA.

Prostate-specific antigen, or PSA, is a protein produced by prostate cells in men. The PSA test is a screening tool used to gauge the amount of PSA present in the blood. Elevated PSA levels may point to several medical and non-medical conditions. Some of these conditions may benefit from natural methods to lower elevated PSA.

Natural methods to lower elevated PSA

Higher PSA levels are not a cancer diagnosis in and of themselves. Further evaluation is warranted to determine the underlying cause contributing to abnormal PSA results. While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health. Eating antioxidant rich fruits and vegetables such as berries, tomatoes and leafy greens, helps protect the body from the damaging effect of oxidation on tissues. Although meats need not be eliminated, switch to leaner options such as omega-rich fish and chicken. Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit. Manage stress: As with many health conditions, stress can negatively affect prostate health and PSA levels. A lifestyle that is balanced and relaxed helps maintain good prostate health. Aspirin regimens: Some studies have suggested a positive link between aspirin use and prostate health. Talk to your doctor before taking aspirin. Elevated PSA is a frightening scenario and it’s easy to dwell on negatives such as the cancer risks. However, by proactively taking natural prevention methods to lower PSA levels, a healthy prostate is an obtainable goal for all men. For more information on PSA levels and prostate health, please contact us today.

Related links

Prostate Cancer and Aspirin Use: Synopsis of the Proposed Molecular Mechanisms

Harvard Medical School – Prostate diet and exercise tips

Harvard Medical School – Stress and the prostate

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Do you need an enema before a prostate MRI?

How to Prepare. Have light meals the day prior and a light/liquid (non-carbonated) diet the day of your exam. For morning appointments, take a fleet enema the night prior. For appointments after noon, take a fleet enema the morning of your exam.

hopkinsmedicine.org - Radiology Exam: Prostate MRI - Johns Hopkins Medicine

Magnetic resonance imaging (MRI) uses a strong magnetic field instead of X-rays to provide remarkably clear and detailed pictures of internal organs, such as the prostate gland. MRI requires specialized equipment to allow evaluation of the prostate with detail that is not available with other imaging methods.

How to Prepare

Have light meals the day prior and a light/liquid (non-carbonated) diet the day of your exam. For morning appointments, take a fleet enema the night prior. For appointments after noon, take a fleet enema the morning of your exam. Please bring your prescribed medication with you on the day of your exam. Inform your referring physician about any implants you may have in your body, which may not be compatible with the strong magnetic field of the MR scanner. Your physician and MRI technologist will ensure that all previous surgeries and implants are safe prior to the imaging. Some patients may get claustrophobic inside the MRI magnet and may require light sedation. Please speak with your doctor if you feel you may need to be sedated for the duration of the exam.

What to Expect

Patients may experience a warming sensation from the endorectal coil. In very rare cases, localized heating of the body could occur due to the radio waves emitted from the MRI, where skin temperature elevates at the location of the abdominal coil or endorectal coil. If you feel a heating sensation, please notify the MRI technologist immediately. However, the MR scanner and the MR coil have been designed to prevent this from happening, and there have been no reports of local heating in patients scanned to date.

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