Prostate Restored
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You're generally required to fast, consuming no food or liquids other than water, for nine to 12 hours before the test. Some cholesterol tests don't require fasting, so follow your doctor's instructions.
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Eat a low-fat diet. Eat a large variety of vegetables each day. Eat a few servings of fruit daily, and be sure to include citrus fruits....
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Read More »In the United States, cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood. In Canada and many European countries, cholesterol levels are measured in millimoles per liter (mmol/L). To interpret your test results, use these general guidelines. Total cholesterol (U.S. and some other countries) Total cholesterol* (Canada and most of Europe) Below 200 mg/dL Below 5.18 mmol/L Desirable 200-239 mg/dL 5.18-6.18 mmol/L Borderline high 240 mg/dL and above Above 6.18 mmol/L High LDL cholesterol (U.S. and some other countries) LDL cholesterol* (Canada and most of Europe) Below 70 mg/dL Below 1.8 mmol/L Best for people who have coronary artery disease — including a history of heart attacks, angina, stents or coronary bypass. Below 100 mg/dL Below 2.6 mmol/L Optimal for people at risk of coronary artery disease or who have a history of diabetes. Near optimal for people with uncomplicated coronary artery disease. 100-129 mg/dL 2.6-3.3 mmol/L Near optimal if there is no coronary artery disease. High if there is coronary artery disease. 130-159 mg/dL 3.4-4.1 mmol/L Borderline high if there is no coronary artery disease. High if there is coronary artery disease. 160-189 mg/dL 4.1-4.9 mmol/L High if there is no coronary artery disease. Very high if there is coronary artery disease. 190 mg/dL and above Above 4.9 mmol/L Very high. HDL cholesterol (U.S. and some other countries) HDL cholesterol* (Canada and most of Europe) Below 40 mg/dL , men Below 50 mg/dL , women Below 1 mmol/L , men Below 1.3 mmol/L , women Poor 40-59 mg/dL , men 50-59 mg/dL , women 1-1.5 mmol/L , men 1.3-1.5 mmol/L , women Better 60 mg/dL and above Above 1.5 mmol/L Best Triglycerides (U.S. and some other countries) Triglycerides* (Canada and most of Europe) Below 150 mg/dL Below 1.7 mmol/L Desirable 150-199 mg/dL 1.7-2.2 mmol/L Borderline high 200-499 mg/dL 2.3-5.6 mmol/L High 500 mg/dL and above Above 5.6 mmol/L Very high *Canadian and European guidelines differ slightly from U.S. guidelines. These conversions are based on U.S. guidelines. If your results show that your cholesterol level is high, don't get discouraged. You might be able to lower your cholesterol with lifestyle changes, such as quitting smoking, exercising and eating a healthy diet. If lifestyle changes aren't enough, cholesterol-lowering medications also might help. Talk to your doctor about the best way for you to lower your cholesterol.
It's generally considered safe to eat raw pumpkin seeds, although it's possible to have an allergic reaction to or get food poisoning from the snack.
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