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Can I do anything to lower my PSA?

Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit.

urologyaustin.com - Natural Methods to Lower Elevated PSA - Prostate Health
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Natural methods may help lower elevated PSA.

Prostate-specific antigen, or PSA, is a protein produced by prostate cells in men. The PSA test is a screening tool used to gauge the amount of PSA present in the blood. Elevated PSA levels may point to several medical and non-medical conditions. Some of these conditions may benefit from natural methods to lower elevated PSA.

Natural methods to lower elevated PSA

Higher PSA levels are not a cancer diagnosis in and of themselves. Further evaluation is warranted to determine the underlying cause contributing to abnormal PSA results. While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health. Eating antioxidant rich fruits and vegetables such as berries, tomatoes and leafy greens, helps protect the body from the damaging effect of oxidation on tissues. Although meats need not be eliminated, switch to leaner options such as omega-rich fish and chicken. Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit. Manage stress: As with many health conditions, stress can negatively affect prostate health and PSA levels. A lifestyle that is balanced and relaxed helps maintain good prostate health. Aspirin regimens: Some studies have suggested a positive link between aspirin use and prostate health. Talk to your doctor before taking aspirin. Elevated PSA is a frightening scenario and it’s easy to dwell on negatives such as the cancer risks. However, by proactively taking natural prevention methods to lower PSA levels, a healthy prostate is an obtainable goal for all men. For more information on PSA levels and prostate health, please contact us today.

Related links

Prostate Cancer and Aspirin Use: Synopsis of the Proposed Molecular Mechanisms

Harvard Medical School – Prostate diet and exercise tips

Harvard Medical School – Stress and the prostate

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At what stage does prostate cancer cause pain?

Signs and symptoms of stage 4 prostate cancer may include: Painful urination. Decreased force in the stream of urine.

mayoclinic.org - Stage 4 prostate cancer - Symptoms and causes - Mayo Clinic

Overview

Stage 4 prostate cancer is cancer that begins in the prostate and spreads to nearby lymph nodes or to other areas of the body. Stage 4 prostate cancer is an uncommon diagnosis. Most often, prostate cancer is diagnosed at an earlier stage, when the cancer is confined to the prostate. Treatments may slow or shrink an advanced prostate cancer, but for most men, stage 4 prostate cancer isn't curable. Still, treatments can extend your life and reduce the signs and symptoms of cancer.

Symptoms

Signs and symptoms of stage 4 prostate cancer may include:

Painful urination

Decreased force in the stream of urine

Blood in the semen

Bone pain

Swelling in the legs

Fatigue

When to see a doctor

Make an appointment with your doctor if you have any persistent signs or symptoms that worry you.

Causes

Doctors aren't certain what causes stage 4 prostate cancer.

Stage 4 prostate cancer occurs when prostate cancer cells break away from the prostate and spread to the lymph nodes or to other areas of the body. Prostate cancer cells that spread beyond the prostate most often travel to the:

Lymph nodes

Bones

Liver

Risk factors

Factors that may increase your risk of stage 4 prostate cancer include:

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