Can cranberry juice help prostatitis?

Cranberry juice Cranberry juice is most well-known for the beneficial effect it can have on symptoms of a urinary tract infection; however, it may also be beneficial for sufferers of an enlarged prostate.

avogel.co.uk - 3 surprising remedies for enlarged prostate symptoms - A.Vogel

What is the healthiest way to drink coffee?

black Drink it black The healthiest way to drink coffee is plain with nothing added — also known as drinking it black. Dr. Hashmi explains,...

Last updated Jun 18, 2018

What medication cleans arteries?

Statins help lower low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol, in the blood. They draw cholesterol out of plaque...

Last updated Oct 2, 2022

Promotion

What helps enlarged prostate symptoms?

An enlarged prostate, which causes symptoms like frequent and urgent urination, has many possible treatment options. Doctors can prescribe various medications, plus there are natural options such as Saw Palmetto. Changes to your diet and lifestyle can also help, as I discussed in my previous blog '6 natural remedies for an enlarged prostate'. In this blog, however, I will focus on a few remedies that you are less likely to be aware of. These are:

Nettle tea Cranberry juice Pumpkin seeds

1. Nettle

Nettle root has been shown to have a very promising effect on enlarged prostate symptoms. Research has shown it could help to reduce prostate size and, in one particular study involving 558 men, 86% saw improvements to their urinary tract symptoms after taking nettle for a period of 6 months.1 Nettle is anti-inflammatory, which may explain why it has this effect. There are a few nettle root supplements out there, but it is nettle tea that is more readily available.

2. Cranberry juice

Cranberry juice is most well-known for the beneficial effect it can have on symptoms of a urinary tract infection; however, it may also be beneficial for sufferers of an enlarged prostate. A study published in the British Journal of Nutrition found that, after 6 months of taking a cranberry supplement, participants reported improvements to their BPH symptoms, such as:

Less need to urinate at night

Reduced urgency to go to the toilet

Improved rate of urine flow.2

Cranberry juice is rich in phytonutrients which are known to be good for bladder health. This may be one of the reasons it is helpful for those with an enlarged prostate. The study mentioned here used cranberry supplements to test the effect on BHP. Fresh cranberries and juice have not been tested to the same effect, though they are more readily available. Biotta's Cranberry Juice is one means of increasing your intake of this helpful fruit. It is made from organic, fresh cranberries and is not from concentrate. The cranberries are mixed with a birch leaf infusion and a touch of agave nectar to give it a naturally sharp but refreshing taste.

3. Pumpkin seed

Does milk irritate the prostate?

New study associates intake of dairy milk with greater risk of prostate cancer. Men with higher intakes of dairy foods, especially milk, face a...

Last updated Apr 16, 2022

How long can you have high blood pressure before it causes damage?

In other words, once blood pressure rises above normal, subtle but harmful brain changes can occur rather quickly—perhaps within a year or two. And...

Last updated Oct 29, 2022

Promotion

Pumpkins seeds might not look like much, but what they lack in size, they make up for in health benefits. They are a good source of omega-3, iron, B vitamins and more. They are also very good for those with an enlarged prostate. Again, this is something that has been demonstrated through research. In a review conducted in 2019, 60 men with BPH symptoms were given pumpkin seed extract.3 After 12 weeks, participants reported a 30% reduction in their symptoms. This meant there was less need to urinate at night and it was easier to empty the bladder completely. Participants also reported that they had a better quality of life after taking the supplement, due to the overall reduction in their symptoms. Pumpkin seeds are rich in zinc, which is one of the reasons they can be so helpful in easing BPH symptoms. Zinc deficiency, for example, has been shown to increase the likelihood of developing an enlarged prostate.4 Zinc is also anti-inflammatory in nature; thus, it can help to reduce the overall prostate size. A few other factors that may explain the beneficial effects of pumpkin seeds for patients with BPH are:

They have diuretic properties which may aid urinary symptoms

They are rich in Essential Fatty Acids which could help relieve inflammatory symptoms They could prevent testosterone from being converted into dihydrotestosterone (DHT), which is thought to contribute to prostate problems. Although this study used pumpkin extract which is much more concentrated than a handful of fresh seeds, you can certainly increase your nutrient intake and reap the health benefits by consuming this food more often! Roasted pumpkin seeds You will need: A couple of handfuls of pumpkin seeds

A sprinkling of Herbamare Spicy

A good shake of soy sauce What to do: Place all ingredients on a baking tray, mix together, and roast in the oven at 180 degrees for 5-10 minutes.

References

1 https://pubmed.ncbi.nlm.nih.gov/16635963/

2 https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effectiveness-of-dried-cranberries-vaccinium-macrocarpon-in-men-with-lower-urinary-tract-symptoms/52ECA7472334ADC599995FF5F4CD9B3E

3 https://pubmed.ncbi.nlm.nih.gov/31017505/

4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3114577/

avogel.co.uk - 3 surprising remedies for enlarged prostate symptoms - A.Vogel

Is Omega 3 a DHT blocker?

Eating omega 3 everyday, may help reduce hair loss through regulating DHT. DHT has also been linked to the growth of prostate cells - it...

Last updated May 31, 2020

What lowers PSA number?

While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more...

Last updated Jul 4, 2021

Promotion

How do I bring my acid level down?

Stay Hydrated – One of the easiest ways to neutralize acid in your body is by consuming alkaline water. Alkaline water offers the premium hydration...

Last updated Feb 1, 2021

Promotion

Can onions regrow hair?

When added to the hair and scalp, onion juice can provide extra sulfur to support strong and thick hair, thus preventing hair loss and promoting...

Last updated Apr 27, 2022