Photo: Anna Shvets

Can CoQ10 lower blood pressure?

High blood pressure In one analysis, after reviewing 12 clinical studies, researchers concluded that CoQ10 has the potential to lower systolic blood pressure by up to 17 mm Hg and diastolic blood pressure by 10 mm Hg, without significant side effects.

mountsinai.org - Coenzyme Q10 Information | Mount Sinai - New York

What fruit is good for high blood pressure?

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins,...

Last updated Jan 19, 2020

What are the hardest years of marriage?

After all, almost 50% of first marriages, 60% of second marriages, and 73% of third marriages end in divorce. While there are countless divorce...

Last updated Jul 30, 2020

Promotion

Some studies suggest that coenzyme Q10 supplements, either by themselves or in with other drug therapies, may help prevent or treat the following conditions:

After Heart Attack

One clinical study found that people who took daily CoQ10 supplements within 3 days of a heart attack were less likely to have subsequent heart attacks and chest pain. They were also less likely to die of heart disease than those who did not take the supplements. Anyone who has had a heart attack should talk with their health care provider before taking any herbs or supplements, including CoQ10.

Heart failure (HF)

There is evidence that CoQ10 may help treat heart failure when combined with conventional medications. People who have congestive heart failure, where the heart is not able to pump blood as well as it should may also have low levels of CoQ10. Heart failure can cause blood to pool in parts of the body, such as the lungs and legs. It can also cause shortness of breath. Several clinical studies suggests that CoQ10 supplements help reduce swelling in the legs; reduce fluid in the lungs, making breathing easier; and increase exercise capacity in people with heart failure. But not all studies are positive, and some found no effect, so using CoQ10 for heart failure remains controversial. You should never use CoQ10 itself to treat heart failure, and you should ask your provider before taking it for this condition.

High blood pressure

Several clinical studies involving small numbers of people suggest that CoQ10 may lower blood pressure. However, it may take 4 to 12 weeks to see any change. In one analysis, after reviewing 12 clinical studies, researchers concluded that CoQ10 has the potential to lower systolic blood pressure by up to 17 mm Hg and diastolic blood pressure by 10 mm Hg, without significant side effects. More research with greater numbers of people is needed. DO NOT try to treat high blood pressure by yourself. See your provider for treatment.

High cholesterol

People with high cholesterol tend to have lower levels of CoQ10, so CoQ10 has been proposed as a treatment for high cholesterol, but scientific studies are lacking. There is some evidence it may reduce side effects from conventional treatment with cholesterol-lowering drugs called statins, which reduce natural levels of CoQ10 in the body. Taking CoQ10 supplements can bring levels back to normal. Plus, studies show that CoQ10 may reduce the muscle pain associated with statin treatment. Ask your provider if you are interested in taking CoQ10 with statins.

Diabetes

What is the number one hair vitamin?

Biotin is a superhero ingredient well-regarded for the ability to help promote hair growth. When you take a supplement that combines biotin with...

Last updated Jun 17, 2018

Should saw palmetto be taken with or without food?

How should the supplement be taken? The fatty acids in Saw Palmetto are free fatty acids and as such are very acidic. If you ingest a lot of it, it...

Last updated Jan 21, 2020

Promotion

CoQ10 supplements may improve heart health and blood sugar and help manage high blood pressure in people with diabetes. Preliminary studies found that CoQ10 improves blood sugar control. But other studies show no effect. If you have diabetes, talk to your doctor or registered dietitian before taking CoQ10.

Heart damage caused by chemotherapy

Several clinical studies suggest that CoQ10 may help prevent heart damage caused by certain chemotherapy drugs, adriamycin, or other athracycline medications. More studies are needed. Talk to your provider before taking any herbs or supplements if you are undergoing chemotherapy.

Heart surgery

Clinical research indicates that introducing CoQ10 prior to heart surgery, including bypass surgery and heart transplantation, can reduce damage caused by free radicals, strengthen heart function, and lower the incidence of irregular heart beat (arrhythmias) during the recovery phase. You should not take any supplements before surgery unless your provider approves.

Gum (Periodontal) disease

Gum disease is a common problem that causes swelling, bleeding, pain, and redness of the gums. Clinical studies show that people with gum disease tend to have low levels of CoQ10 in their gums. A few studies with small numbers of people found that CoQ10 supplements led to faster healing and tissue repair, but more research is needed.

Other

Preliminary clinical studies also suggest that CoQ10 may:

Improve immune function in people with HIV or AIDS

Increase sperm motility, improving male fertility

Be used as part of the treatment for Parkinson disease

Improve exercise ability in people with angina

Help prevent migraines

Scientific studies are needed to see whether CoQ10 can be safely and effectively used for these health problems and needs.

mountsinai.org - Coenzyme Q10 Information | Mount Sinai - New York

What is the number 1 healthiest vegetable?

1. Spinach. This leafy green tops the chart as one of the most nutrient-dense vegetables. That's because 1 cup (30 grams) of raw spinach provides...

Last updated Apr 2, 2020

Do zinc supplements grow hair?

Several studies have shown positive results (3) when it comes to taking zinc supplements for hair health. Zinc supports hair growth, strengthens...

Last updated Mar 29, 2022

Promotion

Is it OK to take turmeric everyday?

The World Health Organization found 1.4 mg of turmeric per pound of body weight is okay for daily intake. It's not advisable to take high doses of...

Last updated Feb 16, 2021

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

Is being cross eyed permanent?

Usually, the appearance of crossed eyes will go away as the baby's face begins to grow. Strabismus usually develops in infants and young children,...

Last updated Jan 15, 2018