Prostate Restored
Photo: Alex Green
Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure.
8 Proven Ways to Increase Testosterone Levels Naturally Exercise. Eat well. Minimize stress. Get vitamin D. Consider supplements. Sleep. Avoid...
Read More »
When the catheter slid out, it irritated the urethra and any area that may have operated on The urine should clear again in 24-48 hours. If it...
Read More »
Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure. If those temporary spikes occur frequently, such as every day, they can cause damage to blood vessels, the heart and kidneys, as can chronic high blood pressure. In addition, people who are anxious or stressed are more likely to engage in unhealthy habits that can raise blood pressure, such as:
Coping Strategies Recognize that you can't change your spouse. ... Try to focus on the positive. ... Reinforce positive behavior. ... Maintain eye...
Read More »
Alcohol and caffeinated drinks are not established risk factors for prostate cancer and will not affect PSA levels. Sep 4, 2020
Read More »Stretch out your arm, palm upward. Place the cuff on your bare upper arm one inch above the bend of your elbow. Make sure the tubing falls over the front center of your arm so that the sensor is correctly placed. Pull the end of the cuff so that it's evenly tight around your arm.
To monitor your blood pressure using an automatic blood pressure monitor, find a comfortable place to sit with good back support at a table or desk. When you're ready to take your blood pressure, sit quietly for three to five minutes beforehand. Place your feet flat on the floor and rest your arm on a tabletop even with your heart. Lean against the back of the chair. Stretch out your arm, palm upward. Place the cuff on your bare upper arm one inch above the bend of your elbow. Make sure the tubing falls over the front center of your arm so that the sensor is correctly placed. Pull the end of the cuff so that it's evenly tight around your arm. You should place it tight enough so that you can only slip two fingertips under the top edge of the cuff. Make sure your skin doesn't pinch when the cuff inflates. To get started, wait a moment, then press start. Remain still and quiet as the machine begins measuring. The cuff will inflate, then slowly deflate so that the machine can take your measurement. When the reading is complete, the monitor displays your blood pressure and pulse on the digital panel. If the monitor doesn't record a reading, reposition the cuff and try again. Rest quietly and wait about one to two minutes before taking another measurement. Record your numbers, either by writing the information down or by entering the information into an electronic personal health record. Some monitors can upload your blood pressure readings automatically into a computer or mobile device.
Cancer cells take up the needed space and nutrients that the healthy organs would use. As a result, the healthy organs can no longer function. For...
Read More »
Supplements. Zinc is available in supplement form as pills and lozenges. Excess zinc can interfere with the absorption of iron and copper. High...
Read More »
Deep breathing stimulates the parasympathetic nervous system, which is responsible for relaxation and lower cortisol levels. Meditation, yoga, tai...
Read More »
Symptoms of a kidney infection often come on within a few hours. You can feel feverish, shivery, sick and have a pain in your back or side. In...
Read More »