Prostate Restored
Photo: Karolina Grabowska
These results reflected those of a 2002 Harvard study which found that men who experienced severe stress were 1.2 and 1.5 times more likely to report Prostatitis, than those whose lives were relatively stress-free.
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Read More »Stress is often referred to as a silent killer. It creeps up on you, on a day to day basis, causing you to slowly unravel. Despite knowing that high levels of stress are bad for us, being stressed out has (somehow) come to be social normality. Most men tend to associate stress with cardiovascular diseases, such as high blood pressure, heart disease, and stroke. Few of us tend to think of prostate health problems. Yet, increasing research has linked stress as a contributing factor of Prostatitis.
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Read More »Furthermore, some experts believe that men who suffer stress focus it on their pelvic floor muscles. As a result, tightening of the pelvic floor muscles leads to Prostatitis. To better understand the risk factors for chronic non-bacterial Prostatitis, researchers collected data from 703 men enrolled in the Flint Men’s Health Study. Participants were interviewed about their health, lifestyle factors, and asked questions about their emotional health. The researchers found that poor emotional health, high-stress levels, and a lack of support were associated with a history of Prostatitis. These results reflected those of a 2002 Harvard study which found that men who experienced severe stress were 1.2 and 1.5 times more likely to report Prostatitis, than those whose lives were relatively stress-free. A further study published in examined whether stress was associated with pain intensity in men with non-bacterial Prostatitis. They interviewed men about stress and pain intensity via telephone a month after the men were diagnosed, then again three, six, and 12 months later. The results showed that higher levels of stress during the six months after the health care visit were associated with greater pain intensity. Despite the study’s limitations, the researchers wrote that these findings support further research into the associations between stress and male pelvic pain syndromes, as well as the assessment of stress in the evaluation of patients with pelvic pain.
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Read More »– Anti-inflammatory drugs are used to reduce pain and fever by inhibiting inflammation. Alpha-blocking agents – Alpha-blockers are often prescribed to relieve urinary symptoms. However, it is vital to be aware that these prostate drugs can have severe side effects including arrhythmia and orthostatic (postural) hypotension. Find out more about the possible side effects of Alpha blockers here. – Alpha-blockers are often prescribed to relieve urinary symptoms. However, it is vital to be aware that these prostate drugs can have severe side effects including arrhythmia and orthostatic (postural) hypotension. Stool softeners – Stool softeners are used on a short-term basis to relieve constipation by people who should avoid straining during bowel movement. – Stool softeners are used on a short-term basis to relieve constipation by people who should avoid straining during bowel movement. Sitz baths – A sitz bath is a warm shallow bath that can help to relieve pain, inflammation, swelling, or irritation in the perineum. – A sitz bath is a warm shallow bath that can help to relieve pain, inflammation, swelling, or irritation in the perineum. Pelvic floor exercises – Experts estimate that pelvic floor muscle disorders are responsible for pain in about 50% of CP/CPPS cases. Therefore, doing pelvic floor exercises to strengthen the pelvic floor muscles could help. – Experts estimate that pelvic floor muscle disorders are responsible for pain in about 50% of CP/CPPS cases. Therefore, doing pelvic floor exercises to strengthen the pelvic floor muscles could help. Natural supplements– Quercetin, Saw palmetto, and Pollen extract have been shown to help relieve prostatitis symptoms. A human clinical showed that 1 gram of quercetin daily for four weeks significantly symptoms of chronic non-bacterial Prostatitis.
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