Photo: Athena

Can a prostate be shrunk?

Shrinking an enlarged prostate There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra.

sharp.com - How Can I Shrink My Enlarged Prostate? | Sharp HealthCare

What increases testosterone in males?

Resistance training, such as weightlifting, has been shown to boost testosterone levels in the short term ( 13 ). High intensity interval training...

Last updated Mar 29, 2021

Does B12 help you lose weight?

There's no solid proof that vitamin B-12 shots, also called injections, help you lose weight. Vitamin B-12 is a water-soluble B complex vitamin....

Last updated Apr 23, 2019

Promotion

The prostate — a chestnut-sized gland located at the base of the penis, below the bladder and surrounding the urethra — is part of the male reproductive system. It helps make semen, the fluid that contains sperm, which is expelled from the penis during ejaculation. As men age, it’s typical for the prostate to grow bigger. This noncancerous condition is called benign prostatic hyperplasia, or BPH. According to the National Institutes of Health (NIH), BPH is the most common prostate issue in men over age 50.

Persistent need to urinate and other symptoms

An enlarged prostate can press against the urethra — the tube where urine travels from the bladder to the penis — and other nearby organs, causing a variety of symptoms, including:

Urge to urinate often

Urinating often (eight or more times a day)

Difficulty urinating or delay in starting urination

Feeling like you cannot completely empty your bladder

Dribbling of urine at the end of urination

Accidentally urinating

Pain while urinating or during ejaculation

Urine has a strange color or smell

Most men with an enlarged prostate may not develop any serious complications. But if symptoms are present, it’s best to see a primary care doctor to ensure they are not due to more serious issues, such as bladder or kidney damage, prostate cancer or inflammation.

Shrinking an enlarged prostate

Even without serious complications, BPH symptoms can be bothersome. There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra. Aquablation therapy, another treatment option, uses water to remove prostate tissue, thereby reducing the size of the prostate.

Lifestyle changes can help

To ease symptoms and prevent BPH from worsening, research shows that diet and exercise might be helpful. According to a Harvard University study, men who reported being more physically active were less likely to have BPH. Even low to moderate activity, such as walking daily, was beneficial. Avoiding red meat and following a low-fat diet is also recommended. A study in the journal Nutrients suggests that consuming a Mediterranean diet rich in vegetables, fruits, fish, nuts and legumes can also improve BPH symptoms. While an enlarged prostate is part of the male aging process, it doesn’t have to be uncomfortable. With the help of a doctor to expertly address symptoms through treatment and healthy lifestyle habits, people can enjoy life’s journey without always having to look for a rest stop.

Which fruit is best for hair growth?

Berries. Berries are loaded with beneficial compounds and vitamins that may support hair growth. This includes vitamin C, which has strong...

Last updated Feb 21, 2019

Do sweet potatoes increase testosterone?

Vegetables like sweet potatoes have a rich concentration of Vitamin A along with sufficient quantities of vitamin D, zinc, and phosphorus that...

Last updated Jan 27, 2020

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

Has saw palmetto been proven to help prostate?

Studies have demonstrated the effectiveness of saw palmetto in reducing symptoms associated with benign prostatic hyperplasia. Saw palmetto appears to have efficacy similar to that of medications like finasteride, but it is better tolerated and less expensive.

aafp.org - Saw Palmetto for Prostate Disorders - AAFP

Treatments for BPH can be evaluated by their effect on symptoms such as diminished urine stream, post-void dribbling, overflow incontinence, and urinary retention, or by less useful measures such as urine flow rate, changes in prostate size, and residual volume. In a Cochrane Review, investigators conducted a meta-analysis of randomized controlled studies comparing saw palmetto with placebo or other drugs.6 [Evidence level A: systematic e r view of randomized controlled trials RCTs] The review combined the results of 21 trials with durations of four to 48 weeks. The 21 studies included a total of 3,139 men with a mean age of 65 years (range: 40 to 88 years). According to the International Prostate Symptom Scale, these men had moderate symptoms, with an average urologic score of 14.4 points out of a possible 35 (moderate BPH symptoms range from eight to 19).6 In the 13 studies that reported symptom scores, saw palmetto improved symptom scores, individual symptoms, and flow measures more than placebo. Patients and physicians were more likely to report improvement in symptoms with saw palmetto treatment than with placebo. In the12 studies that reported nocturia results, saw palmetto reduced nocturia by 25 percent compared with placebo.

Is pumpkin good for liver and kidney?

Pumpkin Supports Your Liver Pumpkin is extremely rich in beta-carotene and antioxidants, both linked to a decreased risk for liver disease. Pumpkin...

Last updated Apr 17, 2022