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Can a high PSA be reduced?

Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit.

urologyaustin.com - Natural Methods to Lower Elevated PSA - Prostate Health
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Natural methods may help lower elevated PSA.

Prostate-specific antigen, or PSA, is a protein produced by prostate cells in men. The PSA test is a screening tool used to gauge the amount of PSA present in the blood. Elevated PSA levels may point to several medical and non-medical conditions. Some of these conditions may benefit from natural methods to lower elevated PSA.

Natural methods to lower elevated PSA

Higher PSA levels are not a cancer diagnosis in and of themselves. Further evaluation is warranted to determine the underlying cause contributing to abnormal PSA results. While further testing is important, there are natural measures that can help lower PSA levels. Diet changes: A healthy diet that includes more fruits and vegetables with fewer amounts of meats may result in lower PSA levels. Excessive dairy products may contribute to poor prostate health. Eating antioxidant rich fruits and vegetables such as berries, tomatoes and leafy greens, helps protect the body from the damaging effect of oxidation on tissues. Although meats need not be eliminated, switch to leaner options such as omega-rich fish and chicken. Protecting your prostate health and lowering PSA levels can be as simple as making healthier meal choices. Exercise: Obesity contributes to many health problems including those of the prostate. With exercise and weight loss, PSA levels can benefit. Manage stress: As with many health conditions, stress can negatively affect prostate health and PSA levels. A lifestyle that is balanced and relaxed helps maintain good prostate health. Aspirin regimens: Some studies have suggested a positive link between aspirin use and prostate health. Talk to your doctor before taking aspirin. Elevated PSA is a frightening scenario and it’s easy to dwell on negatives such as the cancer risks. However, by proactively taking natural prevention methods to lower PSA levels, a healthy prostate is an obtainable goal for all men. For more information on PSA levels and prostate health, please contact us today.

Related links

Prostate Cancer and Aspirin Use: Synopsis of the Proposed Molecular Mechanisms

Harvard Medical School – Prostate diet and exercise tips

Harvard Medical School – Stress and the prostate

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Can you live a full life after prostate cancer?

You can live a long time with prostate cancer. If you catch and treat it early, you might even be able to cure it. Staying as healthy as possible plays an important role.

webmd.com - How to Live Well After a Prostate Cancer Diagnosis - WebMD

Life goes on after a prostate cancer diagnosis , and often for a very long time. If your disease is still in the early stages and you've opted not to treat it, it may have little or even no effect on you. But there may be some adjustments to make to your life during treatment. Here's how you can live well even with prostate cancer .

Changes to Your Sex Life

Sex will be a little different if you have surgery to remove your prostate gland. It means you won’t ejaculate, though you can still have an orgasm. Trouble getting erections or having orgasms is also a risk after an operation or if you have radiation therapy. You can work with your doctor to cut those risks. Start by asking about "nerve-sparing" surgery and more precise radiation therapy. You can ask about the success they've had in protecting other men from these side effects. If you do end up having problems after treatment, you’re not out of luck. Keep in mind that for many men, the problems go away on their own once the body has time to heal. Medications, devices, penile implants, and couples counseling also can make your sex life satisfying again. But most of all, be patient with yourself.

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