Prostate Restored
Photo by Lukas Pexels Logo Photo: Lukas

Are carrots good for kidneys?

Beta-Carotene Benefits Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.

Can a man remove his prostate?
Can a man remove his prostate?

A prostatectomy is a surgical procedure for the partial or complete removal of the prostate. It may be performed to treat prostate cancer or benign...

Read More »
Should you take a break from ashwagandha?
Should you take a break from ashwagandha?

Robinett recommends taking a break from ashwagandha once you've been taking the herb for about a year, to check in with your body and assess your...

Read More »

Your kidneys tirelessly filter about 50 gallons of blood every day and produce up to 2 quarts of urine. To keep your kidneys healthy, plenty of water, sufficient rest and a well-balanced diet are key. Additionally, certain foods, such as carrots and cilantro, offer potential kidney-specific nutritional and health benefits.

Beta-Carotene Benefits

Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D. Pamplona-Roger, author of the book "Foods That Heal." An animal study published in the November 2012 issue of the "Journal of Thrombosis and Thrombolysis" found that beta-carotene reduced inflammation and helped repair damage to kidney-filtering structures known as tubules. Researchers noted that beta-carotene worked at the genetic level to inhibit two different genes that promote inflammation in the kidneys.

Carrot Pectin Effects

Carrots contain a high concentration of pectin, a form of soluble fiber responsible for the characteristic gel-like consistency of jams, jellies and preserves. An animal study published in the October 2009 issue of the journal "Patologicheskaia Fiziologiia i Eksperimental'naia Terapiia" found that pectin was a more effective as a diuretic -- a substance that increases urine production -- and at managing symptoms of kidney failure than activated charcoal or polyphepan, two commonly used diuretics. Pectin also decreased levels of creatinine, a marker of kidney function that, when elevated, indicates stress on the kidneys. Researchers concluded that pectin shows potential as a natural therapy option for treatment of chronic kidney failure. Further studies are needed to determine if these benefits extend to humans.

Cilantro Detoxification Benefits

Cilantro may help reduce the damaging effects of lead on the kidneys, according to an animal study published in the October 2001 issue of the "Journal of Ethnopharmacology." In the study, 25 days of supplementation with cilantro decreased lead levels in the body and reduced lead-induced kidney damage. Researchers concluded that cilantro helped remove lead from the body and prevented injury to the kidneys. Cilantro is also useful for removing mercury, a toxic metal that decreases the kidneys' ability to filter and increases risk for kidney disease, according to R.A.S. Hemat, author of the book "Principles of Orthomolecularism."

Cilantro Antioxidant Effects

What should I eat for bigger breast?
What should I eat for bigger breast?

Eating food rich in phytoestrogen will help you to increase the size of your breasts. Foods rich in phytoestrogen include walnuts, pistachios,...

Read More »
What are the 4 types of values?
What are the 4 types of values?

The four types of value include: functional value, monetary value, social value, and psychological value. The sources of value are not equally...

Read More »

How fast can prostate cancer spread?

Prostate cancer is a slow-growing cancer and, more often, it is confined to the prostate gland, requiring minimal or no treatment. In some cases, it can take up to eight years to spread from the prostate to other parts of the body (metastasis), typically the bones.

Prostate cancer is a cancer that develops in the prostate gland in men and it is one of the most common types of cancer. In some cases, it can take up to eight years to spread from the prostate to other parts of the body (metastasis), typically the bones. In other cases, it may be more aggressive. Prostate cancer is a cancer that develops in the prostate gland in men and it is one of the most common types of cancer. It is usually seen in men over the age of 50. The prostate is a small walnut-shaped gland in men, which produces seminal fluid required to nourish and transport the sperm. Prostate cancer is a slow-growing cancer and, more often, it is confined to the prostate gland, requiring minimal or no treatment. In some cases, it can take up to eight years to spread from the prostate to other parts of the body (metastasis), typically the bones. In many cases, prostate cancer does not affect the man’s natural life span. However, certain types of prostate cancer can be aggressive and spread quickly to other parts of the body. If prostate cancer is detected early and is confined to the prostate gland, the prognosis is excellent.

Why do you scrape your prostate?
Why do you scrape your prostate?

TURP is often recommended when prostate enlargement causes troublesome symptoms and fails to respond to treatment with medication. Symptoms that...

Read More »
What singers couldnt sing?
What singers couldnt sing?

6 singers who were told they couldn't sing Elvis Presley. Perhaps the most famous singer in history, Elvis was told time after time he couldn't...

Read More »
What causes sudden rise in PSA level?
What causes sudden rise in PSA level?

Besides cancer, other conditions that can raise PSA levels include an enlarged prostate (also known as benign prostatic hyperplasia or BPH ) and an...

Read More »
Why do I never wake up feeling rested?
Why do I never wake up feeling rested?

The most common cause of sleepiness is not sleeping long enough. Getting enough restful sleep is crucial for maintaining good health. Research over...

Read More »